Have you ever noticed how it truly is the past that keeps you from moving forward? Maybe you’ve noticed that its made you more negative.
October 17, 2011
From time to time, I receive some of the most beautiful emails from my clients. Sometimes they are just a few short but utterly powerful sentences and other times, my clients go into details explaining all of what has transpired.
When eating is done for comfort or as a reward instead of for maximizing health, it can develop an unhealthy pattern that the mind constantly tries to replay.
As of yesterday, March 7, the City of Los Angeles has made it illegal to smoke in outdoor dining areas. Smokers must be at least