Affirmation: Break Free of Labels
The more you label yourself, the more those labels become a reality. What are you training yourself to believe today?
Affirmation: Break Free of Labels More
The more you label yourself, the more those labels become a reality. What are you training yourself to believe today?
Affirmation: Break Free of Labels More
Affirmation: The only person who can save you is you. This basic, yet critical understanding is key to you feeling empowered.
Sasha Says: Save Yourself by Counting on Yourself More
Excuses are the mind’s automatic defense against anything that might challenge us, or make us feel nervous or afraid. Just don’t get stuck believing them.
SASHA SAYS: Overcome Your Excuses More
Making decisions based on the past can keep us stuck in old behavior. Today’s affirmation reminds us that, in reality, everything changes. Even you.
AFFIRMATION: In Reality, Everything Changes More
Life is not a series of coincidences, so feel good about yourself. There is a path for you — but it’s up to you to find it.
Affirmation: There Are No Coincidences More
Our mind can lead us to function from a place of suspicion or fear. Or, through hypnotherapy, we can use our imagination as a tool to change our life.
Breaking the Cycle: The Healing Power of Imagination in Hypnotherapy More
It’s great to have goals to strive for, but when we find we’re judging ourselves for not having certain things, we need to do a gratitude check.
AFFIRMATION: Practice Gratitude More
Stay positive even in the toughest of times. Doing so will give you the ability to better deal with difficult situations.
Affirmation: Stay Positive in Tough Times. It Can Only Help You. More
Many celebrities, including Oscar winners Matt Damon and Charlize Theron, have used hypnosis to quit smoking. Can hypnosis help Lindsay Lohan butt out, too?
Can Hypnosis Help Lindsay Lohan Quit Smoking? More
When we use our weaknesses as motivation to overcome what challenges we face, our weaknesses become sources of great strength.
SASHA SAYS: Turn Weakness Into Strength More
Love yourself, imperfections and all. Nobody is perfect. Every part of you makes you the complete amazing person that you are.
Affirmation: Love Yourself, Imperfections and All. More
Today’s affirmation helps us break that cycle of negative thinking, focusing us in on the truth: that we are worthy of getting what we want and need.
Affirmation: I Am Worthy Of Everything I Want and Need More