The more you label yourself, the more those labels become a reality. What are you training yourself to believe today?
Month: September 2014
Affirmation: The only person who can save you is you. This basic, yet critical understanding is key to you feeling empowered.
Excuses are the mind’s automatic defense against anything that might challenge us, or make us feel nervous or afraid. Just don’t get stuck believing them.
Making decisions based on the past can keep us stuck in old behavior. Today’s affirmation reminds us that, in reality, everything changes. Even you.
Life is not a series of coincidences, so feel good about yourself. There is a path for you — but it’s up to you to find it.
Our mind can lead us to function from a place of suspicion or fear. Or, through hypnotherapy, we can use our imagination as a tool to change our life.
It’s great to have goals to strive for, but when we find we’re judging ourselves for not having certain things, we need to do a gratitude check.
Stay positive even in the toughest of times. Doing so will give you the ability to better deal with difficult situations.
Many celebrities, including Oscar winners Matt Damon and Charlize Theron, have used hypnosis to quit smoking. Can hypnosis help Lindsay Lohan butt out, too?
When we use our weaknesses as motivation to overcome what challenges we face, our weaknesses become sources of great strength.
Love yourself, imperfections and all. Nobody is perfect. Every part of you makes you the complete amazing person that you are.
Today’s affirmation helps us break that cycle of negative thinking, focusing us in on the truth: that we are worthy of getting what we want and need.