AFFIRMATION: You Deserve the Best
Finding happiness and success in life can be a challenge when you don’t believe that you deserve the best. But it’s okay to go after what you need.
AFFIRMATION: You Deserve the Best More
Finding happiness and success in life can be a challenge when you don’t believe that you deserve the best. But it’s okay to go after what you need.
AFFIRMATION: You Deserve the Best More
When making decisions concerning other people, it’s important to consider how the outcome will affect your own well-being.
AFFIRMATION: Consider Your Well-Being When Making Decisions More
When you’re feeling unhappy, it’s easy to feel worthless. But the truth is, you matter. This is something you must never forget.
In our busy lives, sometimes it’s difficult to decide what priorities need our attention the most. If it’s ourselves, that is normal and natural.
AFFIRMATION: It’s Okay to Be One of Your Priorities More
We’re often our own worst critics, but it’s important to be gentle with yourself instead of beating yourself up.
AFFIRMATION: Be Gentle With Yourself More
The human brain has the ability to constantly rewire itself. This means that what your mind has learned, your mind can unlearn as well.
SASHA SAYS: Your Mind Can Learn, and Unlearn More
That old cliché is true: Nobody is perfect. It’s more realistic to focus on your qualities instead of wasting time making sure you make no mistakes.
Affirmation: Nobody Is Perfect More
Falling in love is a wonderful feeling. To live happily ever after, it’s important to think with our heads as well as our hearts.
SASHA SAYS: Be Smart in Love More
Olympian Kate “Kate the Great” Schmidt explains how self hypnosis helped her win a bronze medal in the 1976 games, and has continued to benefit her since.
Kate “the Great” Schmidt: Self Hypnosis Helped Me Win a Bronze Medal More
When he found himself suffering from writer’s block and Ménière’s disease, Ryan Adams turned to hypnosis to face his demons and get his life back on track.
Ryan Adams Uses Hypnosis to Overcome Writer’s Block More
If your subconscious mind is not in line with your goals, it will always override your weight loss efforts. This is where hypnotherapy comes in.
Amber’s Story: 5 Steps for Weight Loss Through Hypnosis More