Quite a few women have come to me during the holidays for help with weight loss. I’ve observed three commonalities in this committed group.
Month: December 2014
If we are always anticipating bad things rather than focusing on positive outcomes, we are setting ourselves up for failure.
While it may sometimes be difficult to see the glass as half full rather than half empty, being positive has more benefits than being pessimistic.
Whether good or bad, the changes in our lives are difficult on our subconscious minds. For this reason, be gentle with yourself when experiencing change.
“To be or not to be.” Like Hamlet, we may sometimes wonder if we belong here on earth. The answer is, “To be.” Never question your existence.
With Nicole Richie’s big personality, I knew hypnotherapy would be a great topic for “Candidly Nicole.” Richie did not disappoint.