I have found that childhood issues are often the root causes of issues such as fear and anxiety in adults. Yet, people often have an obsession with past life regressions for the purpose of remedying current issues. I always tell people, you don’t have to look that far, it’s all here. Before anything or […]
How Childhood Issues Affect Our Adult Lives Read More »
We’ve all made mistakes in the past. But it’s how we choose to act in the now that determines our future. One of the blessings of working with many people from so many walks of life has been that I’ve learned that we are all human. Everybody makes mistakes, even the most highly celebrated
Let Go of Past Mistakes and Move On Read More »
Are you in a one-sided relationship where you’re not getting what you want and need? Does your significant other actually take from your happiness, self esteem and self worth? I’m going to give you some of the best advice my Grandmother, gave me, “No te enamores a lo pendejo.” That pretty much translates into,
Breakup Advice – When In A One-sided Relationship Read More »
At some point in their lives, everybody experiences loss and tragedy, but what if you decided to fight back? Watch as I interview Julie Weiss, the Marathon Goddess, who decided to run marathons for the purpose of raising awareness and funds to fight pancreatic cancer. Following the death of her father, her biggest fan,
The Success Mindset – Julie Weiss: Running To Fight Pancreatic Cancer Read More »
Think about your job for a moment. Does your job make you happy or unhappy? Do you find that your job is your #1 priority and you are so preoccupied with work that you don’t give yourself enough time to take care of you? The only thing we have in this world is time.
Are You Unhappy With Your Job? Read More »
Has negative thinking become so common in your life that it’s almost as though it’s a part of who you are? You may be noticing how your mind can become your own worst enemy because it conspires against you. Every day, people’s minds rationalize their repetitive negative thoughts, thinking that by preemptively thinking of
Reasons To Think Positive Thoughts Read More »
What does a hypnosis session feel like? It really depends on who you ask. I’ve heard many clients refer to hypnosis as a mental massage. For some people, it’s so blissfully relaxing that their body just lets go. They might feel their body become heavy and they may not be able to lift up
What Does a Hypnosis Session Feel Like? Read More »
Do you truly love yourself? After talking with thousands of people in a therapeutic setting, I’ve realized that many people’s problems stem from a lack of self appreciation, self esteem and self approval. If you’re not giving yourself authentic love and respect and allowing yourself room to make mistakes and grow, then your relationships
The 7 Ways That Loving Yourself Benefits You Read More »
Having helped countless women to process and move on from unhealthy relationships that were only bringing them anxiety and depression, here is my list of 8 thoughts to keep in mind when ending a toxic relationship. 8. You have a lot to offer. If somebody takes you for granted and only brings you grief,
Breakup Advice for Women – 8 Thoughts When Ending a Relationship Read More »
The media uses the power of suggestion to influence (manipulate) your beliefs and actions on a daily basis. It’s a subtle form of mind control that most are desensitized to, because it is is everywhere. Most people never even question it. It is often used by the different news outlet who spin the news to their liking,
Real Life Mind Control – How The Media Manipulates You Read More »
Do you want to regain control of your life and give yourself a better Work Life Balance? Then here are some important considerations and tips to take in mind. No matter how busy you are, or how demanding your job is, you must take the time to take care of your body and mind,
The 10 Minute Strategy to a Better Work Life Balance Read More »
Comparing yourself to others is bad habit that will never benefit you. Instead, it can lead to poor self esteem as you train your mind to focus exclusively on negative aspects about yourself, or what you are lacking. With enough of this repetitive behavior, you can find yourself feeling awful about yourself all the
Stop Comparing Yourself To Others Read More »
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