June 7, 2016

Maximize Athletic Performance with Hypnosis for Sports

  Did you know that many professional athletes train their minds as well as their bodies to take their sports performance to that next level? Here are 4 ways that hypnosis can help you improve your sports performance: 1. It gives you the ability to focus and concentrate, regardless of where you’re playing and who’s […]

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The 3 Most Common Forms of Self-Sabotage

  Are you self-sabotaging yourself and don’t even realize it?  People self-sabotage themselves in a variety of ways.  Here are the three most common ones: You never start doing the important things that you want and need to do.  Instead, you keep doing everything else.  In doing so, nothing ever happens and you stay stuck

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