Explaining Why Willpower is Not Enough for Sustainable Weight Loss
Did you know that the average diet lasts somewhere between 15 and 19 days. Why? Because your average person …
Explaining Why Willpower is Not Enough for Sustainable Weight Loss More
Month: January 2017
Value yourself and your talents
People tend not to value themselves and the many talents and abilities that they possess. Because they underestimate …
What Do You Do If A Guy Doesn’t Call or Text You?
A Guy Doesn’t Call or Text You and you are stressing out because of it? If so, let’s …
Control Your Thoughts
Combat stress and anxiety with feelings that allow you to stay calm. Keeping calm is the best way to counteract …