June 2017

It’s Time to Take Good Loving Care of Yourself

  It’s time to take good loving care of yourself. The promise to take good loving care of oneself is probably one of the most sacred promises that one can make to him or herself. It’s ironically also very much overlooked as people tend to spend much of their mental energy on making sure that

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The No Deprivation Attitude: What I Really Want Is to Feel and Look Good.

To feel and look good, that’s what we really want. Does the idea of losing weight make you dread the idea of depriving yourself?. Sometimes, we think that what we really want to do is to indulge but in reality, what we really want to do is feel comfortable in our bodies. When you feel

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The #1 Thing That Is Stopping People From Reaching Success: A Lack of Commitment

  Is a lack of commitment stopping you from reaching your goals?. I recently got a call from a woman who mentioned that she had gone to five different Hypnotherapists in the LA area for the purpose of losing weight. She said that each time she had gone to a new person, it had only

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Here Are The 5 Ways That Hypnosis Can Help You to Lose Weight

Helps You Get Rid of Anxiety Eating There is a strong connection between negative feelings and the desire to overeat and/or eat junk foods. This is what we call emotional eating. When this happens, you’re not eating because you are hungry but because your mind is looking to placate and pacify the feelings that you

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Is It Possible to Unwittingly Hypnotize Somebody as Seen in the Movie Captain Underpants?

  Is it possible to unwittingly hypnotize somebody as seen in the movie Captain Underpants?  I talk about this in my interview for Total Access on Telemundo.  The interview was in Spanish so I’ll give you a break down of how it went.  The movie is based on the old comics have delighted children for

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Motivation: Self-love Can Do a Whole Lot for You

  Self-love can do a whole lot for you. This is my most recent Affirmation on one’s relationship to self. It was inspired by the fact that I often notice that people that don’t feel good about themselves often don’t come through for themselves.  Instead, they let themselves down one way or another.  What’s very

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