Merry Christmas! Sending You Lots of Love!
Merry Christmas?? ?? friends! We couldn’t be with family so we are doing a water Christmas. Sending you lots of love!
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2020
What You Focus on, Expands… So What Keeps Expanding in Your Life?
I ask this question because a lot of times we don’t realize that the anxiety and unhappiness that we are experiencing is truly of our own making. This morning I sent a newsletter where I shared a personal approach that has been working really well for me. If you aren’t subscribed to my newsletter, you
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Today is World Kindness Day. Can We Celebrate It?
Today is World Kindness Day. The irony is that at least in the United States, people are more divided than ever. It’s not a problem to see things differently. The problem is when people stop trying to understand opposing points of view. Instead of behaving in more civilized, kind ways, these days you see people
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No Matter What, Don’t Suffer in Hiding
We are proof that taking the right measures, life can go on. We’ve managed to help people with all manner of mental health issues for months now. We’ve stayed healthy and so have our clients because we’ve followed all of the necessary measures. A few times already, I’ve had people tell me, “Thank God you’re
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Thank You So Much For The Birthday Wishes!
Thank you so much for the birthday wishes guys! I ended up having a great b-day. : ) So grateful to have come this far and to know that I’m going to go even further. Love you @drtanyareynolds !!!
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Cope, Grow & Become Stronger: Hypnotherapy With Me
Overwhelmed by everything that has been going on? If so, then you want to join my #Hypnotherapy group session this Friday @ 1:00pm pst. Our focus is going to be on helping you to restore your inner peace. Not available at that time? Sign up anyway and I’ll send you a copy of the session after so
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The Time to Have Higher Standards is NOW
When we have higher standards for ourselves, we are able to put in check any attitudes that don’t go with the person that we’ve chosen to be and the society that we choose to live in. True change always starts at the individual level. After that, it’s important to have high standards in our society
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I Tell You What Broke My Heart The Most…
When I heard that he had called out for his mama in his last moments, it broke my heart. Racism must end!
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Hypnotherapy in the Goal of Improving One’s Mental Health.
Hypnotherapy in the goal of improving one’s mental health. Those were the topics in the feature done on me by Beau Henderson for Authority Magazine. Thank you @richlifeadvisor for the opportunity! Check out my thoughts on the stigma of mental health. What do you think about it?
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How is Functioning From a Total Place of Love?
I want to share something that touched my heart. Imagine that I’m doing the facetime part of a session. I’ve already gone over my client’s goals. For confidentiality’s sake, we are going to call her Beth. Beth is strong. Even through facetime, you can pick up on that strength. She is somebody who has been
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A Relaxing Mothers Day Treat!
Good Morning! I’m really excited to present to you some great gift options. They can be for either you mom or for a loved one who really needs the emotional help right now. And what is great about all of these is that they make a difference in how your loved one actually feels. Who
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