A Motivational 2021 New Year Message
Do you find yourself stressed out and worried about this new year? If so, Anna Pia and I have a motivational message that will …
January 2021
Don’t Worry Bernie. Hypnotherapy is Super Relaxing
Don’t worry Bernie. Hypnotherapy is super relaxing. Plus, i’m going to put one of my @mentalmantras weighted blankets on you. In no time, you’ll be toasty warm. …
Sometimes, We All Need to Getaway and Be One With Ourselves
Here I am lounging in a hammock on a hot day in Tulum 🏝 . I had been in the water so many days that …
Sometimes, We All Need to Getaway and Be One With Ourselves More
TODAY is World Hypnotism Day
Today we celebrate hypnosis. It is hands down the most powerful modality for creating positive change that I have ever come by. The goals that …
Since We Have Nowhere To Go…
Since we have nowhere to go. . . Play with snow, play with snow, play with snow. I love being in nature.
A New Beginning For All of Us
I know that 2020 was brutal. That’s why this new year… this new opportunity. . . is a welcome blessing. See it as a …
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