I’ve found that a lot of people really miss out on moments like these because they are too busy being in their own heads. It’s easy to keep spinning your wheels to the point where you are not being in the moment. I recently did an audiobook that talked about the pursuit of finding an […]
Process this: The Reality is That No One Knows Everything. Read More »
It’s ironic that people often shy from doing the two things that will bring the most amount of success to them. It’s an issue that plagues so many, including those that are already highly successful. Right now, it might feel safer to stay hidden in the shadows. Especially with the coronavirus situation going on,
Do You Shy Away From Being Seen And Heard? Read More »
No matter what trauma you’ve experienced, I believe that you can heal yourself. And it might just be that hypnotherapy is the best way to do it. Check out the great piece that editor Angela Butkus @amariebks of @saperemagazine did on the use of hypnotherapy in healing trauma. One of the things that I loved about our interview were
Healing Trauma Through Hypnotherapy: “Sapere Magazine” Read More »
I often hear clients tell me that for many years, they’ve preferred to think negatively so as to not to be disappointed when things didn’t go the way they would have wanted them to. Especially when you’ve been disappointed badly in the past, it makes sense that you not want to experience that again. Trauma
Negative Thinking NEVER Helped Anybody Read More »
More and more, parents are finding that the alternative therapy of hypnotherapy is highly effective for teenagers. Hypnotherapy gives the ability to nip issues at a core level. In this way, teens are able to focus their time and energy to the things that really matter. When you help a teenager to get past an
Hypnotherapy: The Effective Therapy For Troubled Teenagers Read More »
So many of our problems are created by us. In the same way, only we can create the solution to them. We can further create mental jail after mental jail or we can summon the courage to be a positive cause in our own lives. It’s always up to us. It’s always up to you.
Free Yourself of Your Own Mental Prison Read More »
A common mistake everybody makes at some point in their life is thinking or living like their happiness depends on somebody else. It’s an issue that often comes up in relationships and can even ruin them. Your goal is to be happy no matter what, regardless of anything or anybody. That means that nobody else
Nobody Else is Responsible for You Except You Read More »
One of the blessings of this whole coronavirus situation is that I’ve gotten to spend some really good quality time with my little boy. He says and does the cutest things all the time. From time to time, I like to tell him that I’m happy to be his mom. I want him to know
Even in the Hardest Times You can Find Great Blessings Read More »
It’s so easy to keep ourselves so busy that we never take time to self-analyze and do what we need to do for ourselves. Even watching tv can become a person’s top priority instead of truly taking care of themselves. The problem is that those issues never really go away. They just sit there until
It Takes Courage to Face and Heal Old Wounds Read More »
It’s easy to only focus on the negatives to where you feel negative and jaded. But if you look for the positive in every situation you’ll find that you function from a much more positive and empowering place.
There is Always a Positive to Every Situation, Just Look for It. Read More »
Little Teddy is here to remind you to enjoy the simplest of things. Things don’t have to be amazing and off the charts for you to enjoy your life. The more you focus on enjoying what is, the happier you will be. What I’ve just shared is so simple yet so crucial for our
Enjoy The Simplest of Things… Read More »
I’m curious as to how you are dealing with the whole situation and what in particular about it is getting to you. Feel free to share. For me it’s doing all kinds of activities. I’m definitely somebody who needs adventure and stimulation. It’s rough not being able to go to festivals and fun places. At
What Frustrates You Most About This Whole Coronavirus Situation? Read More »
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