You Letting Go = You Being in Control
There are some things in life that you must absolutely let go of because they are a detriment to your ability to live a full …
March 4, 2021
“Don’t Fall in Love Stupidly”
The funny statement of “Don’t fall in love stupidly” (No se enamoren a lo pendejo) was actually one of my Puerto Rican grandmother’s most …
The Smallest Changes in your Habits Can Make HUGE Differences in Your Life
People often tend to focus on big goals, many which are hard to reach only because their basic habits don’t line up with them reaching …
The Smallest Changes in your Habits Can Make HUGE Differences in Your Life More
May be THIS the Source of Your Insomnia?
If you are doing this nightly, it may be the source of your #insomnia. Here is a little #coaching tip that will help you to get that …
The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen
You’ve probably heard me say before that hands down, my top request is anxiety. Even before the coronavirus hit, people constantly requested help with anxiety …
The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen More
Tips For Having a Successful and Productive Week
My grandmother used to always say that what started well and did well. For that reason, I want to give you a few …
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