How often do you make the time to look within to find your answers? Maybe your answer is not that …
Free Self Hypnosis
Olympian Kate “Kate the Great” Schmidt explains how self hypnosis helped her win a bronze medal in the 1976 games, and has continued to benefit her since.
It is important to maintain control of one’s mind during stress-inducing events because if a person is exposed to a period of prolonged stress, chances are good he or she will eventually become anxious or depressed.