{"id":23918,"date":"2022-02-11T23:37:40","date_gmt":"2022-02-12T07:37:40","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?page_id=23918"},"modified":"2022-02-12T02:48:17","modified_gmt":"2022-02-12T10:48:17","slug":"coronavirus","status":"publish","type":"page","link":"https:\/\/www.sashacarrion.com\/es\/blog-old\/coronavirus\/","title":{"rendered":"Coronavirus"},"content":{"rendered":"\n\n\t\t<div class=\"wp911_wdt_cat_list\"><ul class=\"wp911_wdt_cat_ul\">\r\n\t\t<li class=\"\" ><a href=\"https:\/\/www.sashacarrion.com\/es\/blog\/\">All<\/a><\/li>\r\n\t<li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/affirmations\/\" alt=\"View all posts in Affirmations\">Affirmations<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/anger-hurt-pain\/\" alt=\"View all posts in Anger Hurt &amp; Pain\">Anger Hurt &amp; Pain<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/anxiety-depression\/\" alt=\"View all posts in Anxiety &amp; Depression\">Anxiety &amp; Depression<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/bad-habits\/\" alt=\"View all posts in Bad Habits\">Bad Habits<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/celebrity\/\" alt=\"View all posts in Celebrity\">Celebrity<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/children-teenagers\/\" alt=\"View all posts in Children &amp; Teenagers\">Children &amp; Teenagers<\/a><\/li><li class=\"active-list\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/coronavirus\/\" alt=\"View all posts in Coronavirus\">Coronavirus<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/weight-loss\/\" alt=\"View all posts in Eating Issues\">Eating Issues<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/family-issues\/\" alt=\"View all posts in Family Issues\">Family Issues<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/fears-phobias\/\" alt=\"View all posts in Fears &amp; Phobias\">Fears &amp; Phobias<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/human-civil-rights\/\" alt=\"View all posts in Human &amp; Civil Rights\">Human &amp; Civil Rights<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/hypnosis\/\" alt=\"View all posts in Hypnosis\">Hypnosis<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/hypnosis-for-pain-relief\/\" alt=\"View all posts in Hypnosis For Pain Relief\">Hypnosis For Pain Relief<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/love\/\" alt=\"View all posts in Love\">Love<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/motherhood-challenges\/\" alt=\"View all posts in Motherhood Challenges\">Motherhood Challenges<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/motivation\/\" alt=\"View all posts in Motivation\">Motivation<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/my-adventures\/\" alt=\"View all posts in My Adventures\">My Adventures<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/positive-thinking\/\" alt=\"View all posts in Positive Thinking\">Positive Thinking<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/sashas-success-strategies\/\" alt=\"View all posts in Sasha&#039;s Success Strategies\">Sasha&#039;s Success Strategies<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/self-confidence-self-esteem\/\" alt=\"View all posts in Self Confidence &amp; Self Esteem\">Self Confidence &amp; Self Esteem<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/self-sabotage-issues\/\" alt=\"View all posts in Self Sabotage Issues\">Self Sabotage Issues<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/sports-and-athletics\/\" alt=\"View all posts in Sports Performance\">Sports Performance<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/smoking-issues\/\" alt=\"View all posts in Stop Smoking\">Stop Smoking<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/sugar\/\" alt=\"View all posts in Sugar\">Sugar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/the-success-mindset\/\" alt=\"View all posts in The Success Mindset\">The Success Mindset<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/tips\/\" alt=\"View all posts in Tips\">Tips<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/divorce-break-up\/\" alt=\"View all posts in Toxic Relationships | Narcissist\">Toxic Relationships | Narcissist<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/trauma\/\" alt=\"View all posts in Trauma\">Trauma<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/tv-radio-appearances\/\" alt=\"View all posts in TV &amp; Radio Appearances\">TV &amp; Radio Appearances<\/a><\/li><\/ul><\/div>\n\t<!-- The Grid Plugin Version 2.7.9.6 --><!-- The Grid Cache Enabled - Date: 06\/16\/26, 09:21:24 PM --><!-- The Grid Wrapper Start --><div class=\"tg-grid-wrapper Panama-grid tg-grid-loading tg-nav-bg\" id=\"grid-23917\" data-version=\"2.7.9.6\"><!-- The Grid Styles --><style class=\"tg-grid-styles\" type=\"text\/css\">#grid-23917{margin-left:24px;margin-right:24px}#grid-23917 .tg-grid-holder:before{content:\"\";background-color:#f3f3f3}#grid-23917 .tg-nav-color:not(.dots):not(.tg-dropdown-value):not(.tg-dropdown-title):hover,#grid-23917 .tg-nav-color:hover .tg-nav-color,#grid-23917 .tg-filter-active span,#grid-23917 .tg-page-number.tg-page-current{color:#ffffff}#grid-23917 .tg-filter:not(.tg-dropdown-item),#grid-23917 .tg-search-holder,#grid-23917 .tg-dropdown-holder,#grid-23917 .tg-sorter-order,#grid-23917 .tg-left-arrow,#grid-23917 .tg-right-arrow,#grid-23917 .tg-search-holder,#grid-23917 .tg-page-number:not(.dots),#grid-23917 .tg-pagination-prev,#grid-23917 .tg-pagination-next,#grid-23917 .tg-ajax-button{background:#ffffff}#grid-23917 .tg-filter:not(.tg-dropdown-item):hover,#grid-23917 .tg-filter.tg-filter-active,#grid-23917 .tg-sorter-order:hover,#grid-23917 .tg-left-arrow:not(.tg-disabled):hover,#grid-23917 .tg-right-arrow:not(.tg-disabled):hover,#grid-23917 .tg-page-number.tg-page-current,#grid-23917 .tg-page-number:not(.dots):hover,#grid-23917 .tg-pagination-prev:hover,#grid-23917 .tg-pagination-next:hover,#grid-23917 .tg-ajax-button:hover{background:#2fbfc1}.tg-nav-bg input[type=text].tg-search{height:34px}.tg-nav-bg .tg-nav-font,.tg-nav-bg input[type=text].tg-search{font-size:13px;line-height:34px}.tg-nav-bg .tg-search::-webkit-input-placeholder{font-size:13px;line-height:34px}.tg-nav-bg .tg-search::-moz-placeholder{font-size:13px;line-height:34px}.tg-nav-bg .tg-search:-ms-input-placeholder{font-size:13px;line-height:34px}.tg-nav-bg .tg-page-number.dots,.tg-nav-bg .tg-slider-bullets{height:34px}.tg-nav-bg .tg-search-icon,.tg-nav-bg .tg-search-clear,.tg-nav-bg .tg-sorter-order,.tg-nav-bg .tg-page-number,.tg-nav-bg .tg-left-arrow i,.tg-nav-bg .tg-right-arrow i{min-width:34px}.tg-nav-bg .tg-dropdown-item{font-weight:normal}.tg-nav-bg .tg-dropdown-item{text-transform:none}#grid-23917 .tg-nav-color,#grid-23917 .tg-search-icon:hover:before,#grid-23917 .tg-search-icon:hover input,#grid-23917 .tg-disabled:hover .tg-icon-left-arrow,#grid-23917 .tg-disabled:hover .tg-icon-right-arrow,#grid-23917 .tg-dropdown-title.tg-nav-color:hover{color:#444444}#grid-23917 input.tg-search:hover{color:#444444 !important}#grid-23917 input.tg-search::-webkit-input-placeholder{color:#444444}#grid-23917 input.tg-search::-moz-placeholder{color:#444444;opacity:1}#grid-23917 input.tg-search:-ms-input-placeholder{color:#444444}.grid-23917 .tg-dropdown-item{color:#777777;background:#ffffff}.grid-23917 .tg-filter-active,.grid-23917 .tg-dropdown-item:hover{color:#ffffff;background:#2fbfc1}#grid-23917 .tg-slider-bullets li.tg-active-item span{background:#59585b}#grid-23917 .tg-slider-bullets li span{background:#DDDDDD}#grid-23917 .tg-grid-area-top2{text-align:center;margin-bottom:60px;background:rgba(0,0,0,0)}.tg-panama-custom a:not([class*=\"tg-element-\"]),.tg-panama-custom a:not([class*=\"tg-element-\"]):active,.tg-panama-custom a:not([class*=\"tg-element-\"]):focus,.tg-panama-custom [class*=\"tg-element-\"] *:not(del){margin:0;padding:0;color:inherit !important;text-align:inherit;font-size:inherit;font-style:inherit;line-height:inherit;font-weight:inherit;text-transform:inherit;text-decoration:inherit;-webkit-box-shadow:none;box-shadow:none;border:none}.tg-panama-custom [class*=\"tg-element-\"],.tg-panama-custom .tg-item-overlay,.tg-panama-custom .tg-center-holder,.tg-panama-custom .tg-center-inner > *{vertical-align:middle}.tg-panama-custom .tg-item-overlay{position:absolute;display:block;top:0;left:0;bottom:0;right:0;opacity:0;visibility:hidden;-webkit-transition:all 400ms ease !important;-moz-transition:all 400ms ease !important;-ms-transition:all 400ms ease !important;transition:all 400ms ease !important}.tg-panama-custom:not(.tg-force-play):not(.tg-is-playing) .tg-item-media-holder:hover .tg-item-overlay{opacity:1;visibility:visible}.tg-panama-custom .tg-item-media-holder:hover .tg-item-overlay{background-color:rgba(65,140,61,0.82) !important}.tg-panama-custom .tg-item-content-holder[data-position=\"top\"]{position:relative;min-height:1px;display:block;padding:28px 24px 17px}.tg-panama-custom .tg-item-content-holder[data-position=\"bottom\"]{position:relative;min-height:1px;display:block;padding:22px 24px 18px}.tg-panama-custom div.tg-item-media-content{text-align:center}.tg-panama-custom .tg-element-3{position:relative;font-size:18px;line-height:20px;font-weight:600;letter-spacing:1px;display:block;margin:0;padding:0}.tg-panama-custom .tg-element-4{position:relative;font-size:13px;line-height:16px;font-weight:400;display:inline-block;padding:0 12px 0 0}.tg-panama-custom .tg-element-14{position:relative;font-size:13px;line-height:22px;font-weight:600;text-transform:uppercase;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;margin:10px;padding:6px 14px;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease-in-out;-moz-transition:all 300ms ease-in-out;-ms-transition:all 300ms ease-in-out;transition:all 300ms ease-in-out;-webkit-transform-origin:50% 100% 0;-moz-transform-origin:50% 100% 0;-ms-transform-origin:50% 100% 0;transform-origin:50% 100% 0;-webkit-transform:perspective(250px)rotateX(60deg);-moz-transform:perspective(250px)rotateX(60deg);-ms-transform:perspective(250px)rotateX(60deg);transform:perspective(250px)rotateX(60deg)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-14{opacity:1;visibility:visible;-webkit-transform:perspective(250px)rotateX(0);-moz-transform:perspective(250px)rotateX(0);-ms-transform:perspective(250px)rotateX(0);transform:perspective(250px)rotateX(0)}.tg-panama-custom .tg-element-14:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-10{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out;-moz-transition:all 150ms ease-out;-ms-transition:all 150ms ease-out;transition:all 150ms ease-out;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-10{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-10:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-11{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out 100ms;-moz-transition:all 150ms ease-out 100ms;-ms-transition:all 150ms ease-out 100ms;transition:all 150ms ease-out 100ms;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-11{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-11:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-12{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out 200ms;-moz-transition:all 150ms ease-out 200ms;-ms-transition:all 150ms ease-out 200ms;transition:all 150ms ease-out 200ms;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-12{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-12:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-13{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out 300ms;-moz-transition:all 150ms ease-out 300ms;-ms-transition:all 150ms ease-out 300ms;transition:all 150ms ease-out 300ms;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-13{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-13:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-5{position:relative;font-size:14px;line-height:26px;font-weight:400;display:block;margin:0;padding:0 0 22px}.tg-panama-custom .tg-element-7{position:relative;font-size:13px;line-height:25px;font-weight:400;font-style:italic;display:inline-block;float:left}.tg-panama-custom .tg-element-8{position:relative;font-size:13px;line-height:25px;font-weight:400;display:inline-block;float:right;margin:0 0 0 12px}.tg-panama-custom .tg-element-8 .to-heart-icon{position:relative;display:inline-block;float:left;margin:2px 4px 0 0}.tg-panama-custom .tg-element-9{position:relative;font-size:13px;line-height:25px;font-weight:400;display:inline-block;float:right}.tg-panama-custom .tg-element-9{text-decoration:none;outline:none;-webkit-box-shadow:none;box-shadow:none}.tg-panama-custom.tg-item .tg-element-9 i{position:relative;display:inline-block;padding:0 1px;float:left;font-size:15px;line-height:initial;margin:5px 4px 0 0}.tg-item .tg-dark div,.tg-item .tg-dark h1,.tg-item .tg-dark h1 a,.tg-item .tg-dark h2,.tg-item .tg-dark h2 a,.tg-item .tg-dark h3,.tg-item .tg-dark h3 a,.tg-item .tg-dark h4,.tg-item .tg-dark h4 a,.tg-item .tg-dark h5,.tg-item .tg-dark h5 a,.tg-item .tg-dark h6,.tg-item .tg-dark h6 a,.tg-item .tg-dark a,.tg-item .tg-dark a.tg-link-url,.tg-item .tg-dark i,.tg-item .tg-dark .tg-media-button,.tg-item .tg-dark .tg-item-price span{color:#444444;fill:#444444;stroke:#444444;border-color:#444444}.tg-item .tg-dark p,.tg-item .tg-dark ol,.tg-item .tg-dark ul,.tg-item .tg-dark li{color:#777777;fill:#777777;stroke:#777777;border-color:#777777}.tg-item .tg-dark span,.tg-item .tg-dark .no-liked .to-heart-icon path,.tg-item .tg-dark .empty-heart .to-heart-icon path,.tg-item .tg-dark .tg-item-comment i,.tg-item .tg-dark .tg-item-price del span{color:#999999;fill:#999999;stroke:#999999;border-color:#999999}.tg-item .tg-light div,.tg-item .tg-light h1,.tg-item .tg-light h1 a,.tg-item .tg-light h2,.tg-item .tg-light h2 a,.tg-item .tg-light h3,.tg-item .tg-light h3 a,.tg-item .tg-light h4,.tg-item .tg-light h4 a,.tg-item .tg-light h5,.tg-item .tg-light h5 a,.tg-item .tg-light h6,.tg-item .tg-light h6 a,.tg-item .tg-light a,.tg-item .tg-light a.tg-link-url,.tg-item .tg-light i,.tg-item .tg-light .tg-media-button,.tg-item .tg-light .tg-item-price span{color:#ffffff;fill:#ffffff;stroke:#ffffff;border-color:#ffffff}.tg-item .tg-light p,.tg-item .tg-light ol,.tg-item .tg-light ul,.tg-item .tg-light li{color:#f6f6f6;fill:#f6f6f6;stroke:#f6f6f6;border-color:#f6f6f6}.tg-item .tg-light span,.tg-item .tg-light .no-liked .to-heart-icon path,.tg-item .tg-light .empty-heart .to-heart-icon path,.tg-item .tg-light .tg-item-comment i,.tg-item .tg-light .tg-item-price del span{color:#f5f5f5;fill:#f5f5f5;stroke:#f5f5f5;border-color:#f5f5f5}#grid-23917 .tg-item-content-holder{background-color:#ffffff}#grid-23917 .tg-item-overlay{background-color:rgba(47,191,193,0.9)}}*\/.tg-filters-holder{max-width:70% !important;left:-250px}.tg-grid-holder{background-color:#f3f3f3;padding-top:30px}.tg-search-holder{display:block !important;background-color:#f3f3f3 !important}.ast-container{}.tg-filters-holder{background-color:#f3f3f3;padding-top:30px}.tg-grid-wrapper{background-color:#f3f3f3}.tg-search-inner{background-color:#ffffff}.mejs-controls .mejs-time-rail .mejs-time-current,.mejs-controls .mejs-volume-slider .mejs-volume-current,.mejs-controls .mejs-horizontal-volume-slider .mejs-horizontal-volume-current,.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li input:checked + label,.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li:hover label,.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li label.active{background-color:rgba(47,191,193,1) !important;color:#ffffff !important}<\/style><!-- The Grid Item Sizer --><div class=\"tg-grid-sizer\"><\/div><!-- The Grid Gutter Sizer --><div class=\"tg-gutter-sizer\"><\/div><!-- The Grid Area Top 2 --><div class=\"tg-grid-area-top2\"><div class=\"tg-filters-holder\"><div class=\"tg-filter tg-filter-active tg-nav-color tg-nav-border tg-nav-font\" data-filter=\"*\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">All<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f302\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Affirmations<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f218\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Anger Hurt &amp; Pain<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f9\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Anxiety &amp; Depression<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1045\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Bad Habits<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f53\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Celebrity<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f196\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Children &amp; Teenagers<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f2980\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Coronavirus<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f14\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Eating Issues<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f954\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Family Issues<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f50\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Fears &amp; Phobias<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f230\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Human &amp; Civil Rights<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f30\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Hypnosis<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f692\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Hypnosis For Pain Relief<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f549\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Love<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1372\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Motherhood Challenges<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f33\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Motivation<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f49\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">My Adventures<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f57\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Positive Thinking<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f306\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Reproductive Health<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1058\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Sasha&#039;s Success Strategies<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f41\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Self Confidence &amp; Self Esteem<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f36\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Self Sabotage Issues<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f506\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Sports Performance<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f38\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Stop Smoking<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f26\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Sugar<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f497\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">The Success Mindset<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f536\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Tips<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f35\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Toxic Relationships | Narcissist<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f472\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Trauma<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f10\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">TV &amp; Radio Appearances<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Uncategorized<\/span><\/div><\/div><\/div><!-- The Grid Items Holder --><div class=\"tg-grid-holder tg-layout-masonry\"  data-name=\"Panama Blog - Coronavirus\"  data-style=\"masonry\" data-row=\"1\" data-layout=\"vertical\" data-rtl=\"\" data-fitrows=\"\" data-filtercomb=\"\" data-filterlogic=\"AND\" data-filterload =\"\" data-sortbyload =\"none\" data-orderload =\"false\" data-fullwidth=\"1\" data-fullheight=\"null\" data-gutters=\"[[320,24],[580,24],[1000,24],[1300,24],[1600,24],[9999,24]]\" data-slider='{\"itemNav\":\"null\",\"swingSpeed\":0.1,\"cycleBy\":\"null\",\"cycle\":5000,\"startAt\":1}' data-ratio=\"1.00\" data-cols=\"[[320,1],[580,1],[1000,2],[1300,3],[1600,4],[9999,5]]\" data-rows=\"[[320,200],[580,200],[1000,220],[1300,220],[1600,240],[9999,240]]\" data-animation='{&quot;name&quot;:&quot;Zoom in&quot;,&quot;visible&quot;:&quot;scale(1)&quot;,&quot;hidden&quot;:&quot;scale(0.001)&quot;}' data-transition=\"600ms\" data-ajaxmethod=\"on_scroll\" data-ajaxdelay=\"50\" data-preloader=\"1\" data-itemdelay=\"50\" data-gallery=\"\" data-ajax=\"\"><!-- The Grid item #1 --><article class=\"tg-item tg-post-18512 tg-panama-custom f2980 f30 f2858 f2808 f2813 f2814 f408 f1631 f2835 f1428 f3123 tg-item-reveal\" data-id=\"18512\" data-date=\"1614779077\" data-title=\"The Differen\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2021\/03\/03\/the-difference-between-online-therapy-and-in-person-therapy-sessions\/\">The Difference Between Online Therapy and In Person Therapy Sessions<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">Thanks to Covid, more people are needing mental support to deal with so much back-to-back stress. It&#8217;s been the source of much anxiety and depression. That&#8217;s caused many to wonder if online therapy is truly able to replace...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked\" data-post-id=\"18512\" title=\"Like\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">1<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #2 --><article class=\"tg-item tg-post-18370 tg-panama-custom f9 f2980 f30 f1058 f497 f60 f2858 f2808 f2813 f300 f1521 f408 f1272 tg-item-reveal\" data-id=\"18370\" data-date=\"1614707048\" data-title=\"How To Survi\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2021\/03\/02\/how-to-survive-when-bad-things-keep-happening\/\">How To Survive When Bad Things Keep Happening<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 2, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">We decided to use an animation filter on this one. \ud83d\ude42 There are times when the old saying, \u201cWhen it rains it pours,\u201d really does feel very real because you\u2019re having to deal with multiple difficult situations. At times it feels like a...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18370\" title=\"Like\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #3 --><article class=\"tg-item tg-post-18227 tg-panama-custom f196 f2980 f549 f1372 f383 f2901 f3012 f1879 f3011 f1109 f1387 f3009 f3006 f3010 f3007 f3004 f3005 f3008 tg-item-reveal\" data-id=\"18227\" data-date=\"1614625313\" data-title=\"Even in the \" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2021\/03\/01\/even-in-the-hardest-times-you-can-find-great-blessings\/\">Even in the Hardest Times You can Find Great Blessings<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 1, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img fetchpriority=\"high\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"597\" height=\"598\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/67.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2021\/03\/01\/even-in-the-hardest-times-you-can-find-great-blessings\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Feven-in-the-hardest-times-you-can-find-great-blessings%2F&#038;t=Even%20in%20the%20Hardest%20Times%20You%20can%20Find%20Great%20Blessings\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Feven-in-the-hardest-times-you-can-find-great-blessings%2F&#038;text=Even%20in%20the%20Hardest%20Times%20You%20can%20Find%20Great%20Blessings\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Feven-in-the-hardest-times-you-can-find-great-blessings%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Feven-in-the-hardest-times-you-can-find-great-blessings%2F&#038;description=Even%20in%20the%20Hardest%20Times%20You%20can%20Find%20Great%20Blessings&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F67.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">One of the blessings of this whole coronavirus situation is that I\u2019ve gotten to spend some really good quality time with my little boy. He says and does the cutest things all the time. From time to time, I like to tell him that I\u2019m...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18227\" title=\"Like\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #4 --><article class=\"tg-item tg-post-18200 tg-panama-custom f2980 f2858 f2808 f2813 f2814 f2981 tg-item-reveal\" data-id=\"18200\" data-date=\"1614616873\" data-title=\"What Frustra\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2021\/03\/01\/what-frustrates-you-most-about-this-whole-coronavirus-situation\/\">What Frustrates You Most About This Whole Coronavirus Situation?<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 1, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"598\" height=\"597\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/63.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2021\/03\/01\/what-frustrates-you-most-about-this-whole-coronavirus-situation\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Fwhat-frustrates-you-most-about-this-whole-coronavirus-situation%2F&#038;t=What%20Frustrates%20You%20Most%20About%20This%20Whole%20Coronavirus%20Situation%3F\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Fwhat-frustrates-you-most-about-this-whole-coronavirus-situation%2F&#038;text=What%20Frustrates%20You%20Most%20About%20This%20Whole%20Coronavirus%20Situation%3F\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Fwhat-frustrates-you-most-about-this-whole-coronavirus-situation%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2F2021%2F03%2F01%2Fwhat-frustrates-you-most-about-this-whole-coronavirus-situation%2F&#038;description=What%20Frustrates%20You%20Most%20About%20This%20Whole%20Coronavirus%20Situation%3F&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F63.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">I\u2019m curious as to how you are dealing with the whole situation and what in particular about it is getting to you. Feel free to share. For me it\u2019s doing all kinds of activities. I\u2019m definitely somebody who needs adventure and...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18200\" title=\"Like\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #5 --><article class=\"tg-item tg-post-17642 tg-panama-custom f2980 f2809 f2808 f2812 f2183 f2811 f907 f2810 tg-item-reveal\" data-id=\"17642\" data-date=\"1613755822\" data-title=\"Don\u2019t Let Th\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2021\/02\/19\/dont-let-the-coronavirus-take-your-humanity\/\">Don\u2019t Let The Coronavirus Take Your Humanity<\/a><\/h2><span class=\"tg-item-date tg-element-4\">febrero 19, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">&nbsp; My friends, don\u2019t let the coronavirus take your humanity from you. I\u2019ve noticed how tense and agitated people have become. For example, just the other day, I went to the grocery store with my 4 year old and numerous times people...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"17642\" title=\"Like\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #6 --><article class=\"tg-item tg-post-18374 tg-panama-custom f9 f2980 f33 f497 f536 f60 f2858 f2808 f2813 f314 f1967 f3094 tg-item-reveal\" data-id=\"18374\" data-date=\"1607442254\" data-title=\"What You Foc\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2020\/12\/08\/what-you-focus-on-expands-so-what-keeps-expanding-in-your-life\/\">What You Focus on, Expands&#8230; So What Keeps Expanding in Your Life?<\/a><\/h2><span class=\"tg-item-date tg-element-4\">diciembre 8, 2020<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"598\" height=\"598\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/83.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/2020\/12\/08\/what-you-focus-on-expands-so-what-keeps-expanding-in-your-life\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2F2020%2F12%2F08%2Fwhat-you-focus-on-expands-so-what-keeps-expanding-in-your-life%2F&#038;t=What%20You%20Focus%20on%2C%20Expands%E2%80%A6%20So%20What%20Keeps%20Expanding%20in%20Your%20Life%3F\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2F2020%2F12%2F08%2Fwhat-you-focus-on-expands-so-what-keeps-expanding-in-your-life%2F&#038;text=What%20You%20Focus%20on%2C%20Expands%E2%80%A6%20So%20What%20Keeps%20Expanding%20in%20Your%20Life%3F\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2F2020%2F12%2F08%2Fwhat-you-focus-on-expands-so-what-keeps-expanding-in-your-life%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2F2020%2F12%2F08%2Fwhat-you-focus-on-expands-so-what-keeps-expanding-in-your-life%2F&#038;description=What%20You%20Focus%20on%2C%20Expands%E2%80%A6%20So%20What%20Keeps%20Expanding%20in%20Your%20Life%3F&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F83.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">I ask this question because a lot of times we don\u2019t realize that the anxiety and unhappiness that we are experiencing is truly of our own making. This morning I sent a newsletter where I shared a personal approach that has been working...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18374\" title=\"Like\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid Ajax Scroll --><div class=\"tg-ajax-scroll-holder\"><div class=\"tg-ajax-scroll\" data-no-more=\"No more posts\">Loading...<\/div><\/div><\/div><div class=\"tg-grid-preloader\"><style class=\"tg-grid-preloader-styles\" type=\"text\/css\">@-webkit-keyframes ball-grid-pulse{0%{-webkit-transform:scale(1);transform:scale(1)}50%{-webkit-transform:scale(.5);transform:scale(.5);opacity:.7}100%{-webkit-transform:scale(1);transform:scale(1);opacity:1}}@keyframes ball-grid-pulse{0%{-webkit-transform:scale(1);transform:scale(1)}50%{-webkit-transform:scale(.5);transform:scale(.5);opacity:.7}100%{-webkit-transform:scale(1);transform:scale(1);opacity:1}}.ball-grid-pulse{width:57px}.ball-grid-pulse>div:nth-child(1){-webkit-animation-delay:.73s;animation-delay:.73s;-webkit-animation-duration:1.3s;animation-duration:1.3s}.ball-grid-pulse>div:nth-child(2){-webkit-animation-delay:.32s;animation-delay:.32s;-webkit-animation-duration:1.3s;animation-duration:1.3s}.ball-grid-pulse>div:nth-child(3){-webkit-animation-delay:.71s;animation-delay:.71s;-webkit-animation-duration:.88s;animation-duration:.88s}.ball-grid-pulse>div:nth-child(4){-webkit-animation-delay:.62s;animation-delay:.62s;-webkit-animation-duration:1.06s;animation-duration:1.06s}.ball-grid-pulse>div:nth-child(5){-webkit-animation-delay:.31s;animation-delay:.31s;-webkit-animation-duration:.62s;animation-duration:.62s}.ball-grid-pulse>div:nth-child(6){-webkit-animation-delay:-.14s;animation-delay:-.14s;-webkit-animation-duration:1.48s;animation-duration:1.48s}.ball-grid-pulse>div:nth-child(7){-webkit-animation-delay:-.1s;animation-delay:-.1s;-webkit-animation-duration:1.47s;animation-duration:1.47s}.ball-grid-pulse>div:nth-child(8){-webkit-animation-delay:.4s;animation-delay:.4s;-webkit-animation-duration:1.49s;animation-duration:1.49s}.ball-grid-pulse>div:nth-child(9){-webkit-animation-delay:.73s;animation-delay:.73s;-webkit-animation-duration:.7s;animation-duration:.7s}.ball-grid-pulse>div{display:inline-block;float:left;width:15px;height:15px;margin:2px;border-radius:100%;-webkit-animation-fill-mode:both;animation-fill-mode:both;-webkit-animation-name:ball-grid-pulse;animation-name:ball-grid-pulse;-webkit-animation-iteration-count:infinite;animation-iteration-count:infinite;-webkit-animation-delay:0;animation-delay:0}#grid-23917 .tg-grid-preloader-inner>div{background:#418d3d}#grid-23917 .tg-grid-preloader-scale{transform:scale(1)}<\/style><div class=\"tg-grid-preloader-holder\"><div class=\"tg-grid-preloader-scale\"><div class=\"tg-grid-preloader-inner ball-grid-pulse\"><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><\/div><\/div><\/div><\/div><\/div><!-- The Grid Wrapper End -->\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":21461,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23918","page","type-page","status-publish","format-standard","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/23918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=23918"}],"version-history":[{"count":4,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/23918\/revisions"}],"predecessor-version":[{"id":24083,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/23918\/revisions\/24083"}],"up":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/21461"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=23918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}