{"id":23978,"date":"2022-02-12T00:16:19","date_gmt":"2022-02-12T08:16:19","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?page_id=23978"},"modified":"2022-02-12T03:14:30","modified_gmt":"2022-02-12T11:14:30","slug":"self-confidence-self-esteem","status":"publish","type":"page","link":"https:\/\/www.sashacarrion.com\/es\/blog-old\/self-confidence-self-esteem\/","title":{"rendered":"Confianza en uno mismo y autoestima"},"content":{"rendered":"\n\n\t\t<div class=\"wp911_wdt_cat_list\"><ul class=\"wp911_wdt_cat_ul\">\r\n\t\t<li class=\"\" ><a href=\"https:\/\/www.sashacarrion.com\/es\/blog\/\">All<\/a><\/li>\r\n\t<li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/affirmations\/\" alt=\"View all posts in Affirmations\">Affirmations<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/anger-hurt-pain\/\" alt=\"View all posts in Anger Hurt &amp; Pain\">Anger Hurt &amp; Pain<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/anxiety-depression\/\" alt=\"View all posts in Anxiety &amp; Depression\">Anxiety &amp; Depression<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/bad-habits\/\" alt=\"View all posts in Bad Habits\">Bad Habits<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/celebrity\/\" alt=\"View all posts in Celebrity\">Celebrity<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/children-teenagers\/\" alt=\"View all posts in Children &amp; Teenagers\">Children &amp; Teenagers<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/coronavirus\/\" alt=\"View all posts in Coronavirus\">Coronavirus<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/weight-loss\/\" alt=\"View all posts in Eating Issues\">Eating Issues<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/family-issues\/\" alt=\"View all posts in Family Issues\">Family Issues<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/fears-phobias\/\" alt=\"View all posts in Fears &amp; Phobias\">Fears &amp; Phobias<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/human-civil-rights\/\" alt=\"View all posts in Human &amp; Civil Rights\">Human &amp; Civil Rights<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/hypnosis\/\" alt=\"View all posts in Hypnosis\">Hypnosis<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/hypnosis-for-pain-relief\/\" alt=\"View all posts in Hypnosis For Pain Relief\">Hypnosis For Pain Relief<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/love\/\" alt=\"View all posts in Love\">Love<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/motherhood-challenges\/\" alt=\"View all posts in Motherhood Challenges\">Motherhood Challenges<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/motivation\/\" alt=\"View all posts in Motivation\">Motivation<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/my-adventures\/\" alt=\"View all posts in My Adventures\">My Adventures<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/positive-thinking\/\" alt=\"View all posts in Positive Thinking\">Positive Thinking<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/sashas-success-strategies\/\" alt=\"View all posts in Sasha&#039;s Success Strategies\">Sasha&#039;s Success Strategies<\/a><\/li><li class=\"active-list\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/self-confidence-self-esteem\/\" alt=\"View all posts in Self Confidence &amp; Self Esteem\">Self Confidence &amp; Self Esteem<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/self-sabotage-issues\/\" alt=\"View all posts in Self Sabotage Issues\">Self Sabotage Issues<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/sports-and-athletics\/\" alt=\"View all posts in Sports Performance\">Sports Performance<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/smoking-issues\/\" alt=\"View all posts in Stop Smoking\">Stop Smoking<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/sugar\/\" alt=\"View all posts in Sugar\">Sugar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/the-success-mindset\/\" alt=\"View all posts in The Success Mindset\">The Success Mindset<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/tips\/\" alt=\"View all posts in Tips\">Tips<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/divorce-break-up\/\" alt=\"View all posts in Toxic Relationships | Narcissist\">Toxic Relationships | Narcissist<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/trauma\/\" alt=\"View all posts in Trauma\">Trauma<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.sashacarrion.com\/es\/blog-old\/tv-radio-appearances\/\" alt=\"View all posts in TV &amp; Radio Appearances\">TV &amp; Radio Appearances<\/a><\/li><\/ul><\/div>\n\t<!-- The Grid Plugin Version 2.7.9.6 --><!-- The Grid Cache Enabled - Date: 09\/08\/26, 05:38:52 AM --><!-- The Grid Wrapper Start --><div class=\"tg-grid-wrapper Panama-grid tg-grid-loading tg-nav-bg\" id=\"grid-23977\" data-version=\"2.7.9.6\"><!-- The Grid Styles --><style class=\"tg-grid-styles\" type=\"text\/css\">#grid-23977{margin-left:24px;margin-right:24px}#grid-23977 .tg-grid-holder:before{content:\"\";background-color:#f3f3f3}#grid-23977 .tg-nav-color:not(.dots):not(.tg-dropdown-value):not(.tg-dropdown-title):hover,#grid-23977 .tg-nav-color:hover .tg-nav-color,#grid-23977 .tg-filter-active span,#grid-23977 .tg-page-number.tg-page-current{color:#ffffff}#grid-23977 .tg-filter:not(.tg-dropdown-item),#grid-23977 .tg-search-holder,#grid-23977 .tg-dropdown-holder,#grid-23977 .tg-sorter-order,#grid-23977 .tg-left-arrow,#grid-23977 .tg-right-arrow,#grid-23977 .tg-search-holder,#grid-23977 .tg-page-number:not(.dots),#grid-23977 .tg-pagination-prev,#grid-23977 .tg-pagination-next,#grid-23977 .tg-ajax-button{background:#ffffff}#grid-23977 .tg-filter:not(.tg-dropdown-item):hover,#grid-23977 .tg-filter.tg-filter-active,#grid-23977 .tg-sorter-order:hover,#grid-23977 .tg-left-arrow:not(.tg-disabled):hover,#grid-23977 .tg-right-arrow:not(.tg-disabled):hover,#grid-23977 .tg-page-number.tg-page-current,#grid-23977 .tg-page-number:not(.dots):hover,#grid-23977 .tg-pagination-prev:hover,#grid-23977 .tg-pagination-next:hover,#grid-23977 .tg-ajax-button:hover{background:#2fbfc1}.tg-nav-bg input[type=text].tg-search{height:34px}.tg-nav-bg .tg-nav-font,.tg-nav-bg input[type=text].tg-search{font-size:13px;line-height:34px}.tg-nav-bg .tg-search::-webkit-input-placeholder{font-size:13px;line-height:34px}.tg-nav-bg .tg-search::-moz-placeholder{font-size:13px;line-height:34px}.tg-nav-bg .tg-search:-ms-input-placeholder{font-size:13px;line-height:34px}.tg-nav-bg .tg-page-number.dots,.tg-nav-bg .tg-slider-bullets{height:34px}.tg-nav-bg .tg-search-icon,.tg-nav-bg .tg-search-clear,.tg-nav-bg .tg-sorter-order,.tg-nav-bg .tg-page-number,.tg-nav-bg .tg-left-arrow i,.tg-nav-bg .tg-right-arrow i{min-width:34px}.tg-nav-bg .tg-dropdown-item{font-weight:normal}.tg-nav-bg .tg-dropdown-item{text-transform:none}#grid-23977 .tg-nav-color,#grid-23977 .tg-search-icon:hover:before,#grid-23977 .tg-search-icon:hover input,#grid-23977 .tg-disabled:hover .tg-icon-left-arrow,#grid-23977 .tg-disabled:hover .tg-icon-right-arrow,#grid-23977 .tg-dropdown-title.tg-nav-color:hover{color:#444444}#grid-23977 input.tg-search:hover{color:#444444 !important}#grid-23977 input.tg-search::-webkit-input-placeholder{color:#444444}#grid-23977 input.tg-search::-moz-placeholder{color:#444444;opacity:1}#grid-23977 input.tg-search:-ms-input-placeholder{color:#444444}.grid-23977 .tg-dropdown-item{color:#777777;background:#ffffff}.grid-23977 .tg-filter-active,.grid-23977 .tg-dropdown-item:hover{color:#ffffff;background:#2fbfc1}#grid-23977 .tg-slider-bullets li.tg-active-item span{background:#59585b}#grid-23977 .tg-slider-bullets li span{background:#DDDDDD}#grid-23977 .tg-grid-area-top2{text-align:center;margin-bottom:60px;background:rgba(0,0,0,0)}.tg-panama-custom a:not([class*=\"tg-element-\"]),.tg-panama-custom a:not([class*=\"tg-element-\"]):active,.tg-panama-custom a:not([class*=\"tg-element-\"]):focus,.tg-panama-custom [class*=\"tg-element-\"] *:not(del){margin:0;padding:0;color:inherit !important;text-align:inherit;font-size:inherit;font-style:inherit;line-height:inherit;font-weight:inherit;text-transform:inherit;text-decoration:inherit;-webkit-box-shadow:none;box-shadow:none;border:none}.tg-panama-custom [class*=\"tg-element-\"],.tg-panama-custom .tg-item-overlay,.tg-panama-custom .tg-center-holder,.tg-panama-custom .tg-center-inner > *{vertical-align:middle}.tg-panama-custom .tg-item-overlay{position:absolute;display:block;top:0;left:0;bottom:0;right:0;opacity:0;visibility:hidden;-webkit-transition:all 400ms ease !important;-moz-transition:all 400ms ease !important;-ms-transition:all 400ms ease !important;transition:all 400ms ease !important}.tg-panama-custom:not(.tg-force-play):not(.tg-is-playing) .tg-item-media-holder:hover .tg-item-overlay{opacity:1;visibility:visible}.tg-panama-custom .tg-item-media-holder:hover .tg-item-overlay{background-color:rgba(65,140,61,0.82) !important}.tg-panama-custom .tg-item-content-holder[data-position=\"top\"]{position:relative;min-height:1px;display:block;padding:28px 24px 17px}.tg-panama-custom .tg-item-content-holder[data-position=\"bottom\"]{position:relative;min-height:1px;display:block;padding:22px 24px 18px}.tg-panama-custom div.tg-item-media-content{text-align:center}.tg-panama-custom .tg-element-3{position:relative;font-size:18px;line-height:20px;font-weight:600;letter-spacing:1px;display:block;margin:0;padding:0}.tg-panama-custom .tg-element-4{position:relative;font-size:13px;line-height:16px;font-weight:400;display:inline-block;padding:0 12px 0 0}.tg-panama-custom .tg-element-14{position:relative;font-size:13px;line-height:22px;font-weight:600;text-transform:uppercase;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;margin:10px;padding:6px 14px;opacity:0;visibility:hidden;-webkit-transition:all 300ms ease-in-out;-moz-transition:all 300ms ease-in-out;-ms-transition:all 300ms ease-in-out;transition:all 300ms ease-in-out;-webkit-transform-origin:50% 100% 0;-moz-transform-origin:50% 100% 0;-ms-transform-origin:50% 100% 0;transform-origin:50% 100% 0;-webkit-transform:perspective(250px)rotateX(60deg);-moz-transform:perspective(250px)rotateX(60deg);-ms-transform:perspective(250px)rotateX(60deg);transform:perspective(250px)rotateX(60deg)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-14{opacity:1;visibility:visible;-webkit-transform:perspective(250px)rotateX(0);-moz-transform:perspective(250px)rotateX(0);-ms-transform:perspective(250px)rotateX(0);transform:perspective(250px)rotateX(0)}.tg-panama-custom .tg-element-14:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-10{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out;-moz-transition:all 150ms ease-out;-ms-transition:all 150ms ease-out;transition:all 150ms ease-out;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-10{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-10:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-11{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out 100ms;-moz-transition:all 150ms ease-out 100ms;-ms-transition:all 150ms ease-out 100ms;transition:all 150ms ease-out 100ms;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-11{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-11:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-12{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out 200ms;-moz-transition:all 150ms ease-out 200ms;-ms-transition:all 150ms ease-out 200ms;transition:all 150ms ease-out 200ms;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-12{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-12:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-13{position:relative;font-size:14px;line-height:32px;font-weight:400;text-align:center;background-color:rgba(0,0,0,0.15);display:inline-block;float:left;width:30px;min-width:30px;height:30px;min-height:30px;opacity:0;visibility:hidden;-webkit-transition:all 150ms ease-out 300ms;-moz-transition:all 150ms ease-out 300ms;-ms-transition:all 150ms ease-out 300ms;transition:all 150ms ease-out 300ms;-webkit-transform:translate3d(0%,100%,0px);-moz-transform:translate3d(0%,100%,0px);-ms-transform:translate3d(0%,100%,0px);transform:translate3d(0%,100%,0px)}.tg-panama-custom .tg-item-media-holder:hover .tg-element-13{opacity:1;visibility:visible;-webkit-transform:translate3d(0,0,0);-moz-transform:translate3d(0,0,0);-ms-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.tg-panama-custom .tg-element-13:hover{background-color:rgba(0,0,0,0.35);opacity:1 !important}.tg-panama-custom .tg-element-5{position:relative;font-size:14px;line-height:26px;font-weight:400;display:block;margin:0;padding:0 0 22px}.tg-panama-custom .tg-element-7{position:relative;font-size:13px;line-height:25px;font-weight:400;font-style:italic;display:inline-block;float:left}.tg-panama-custom .tg-element-8{position:relative;font-size:13px;line-height:25px;font-weight:400;display:inline-block;float:right;margin:0 0 0 12px}.tg-panama-custom .tg-element-8 .to-heart-icon{position:relative;display:inline-block;float:left;margin:2px 4px 0 0}.tg-panama-custom .tg-element-9{position:relative;font-size:13px;line-height:25px;font-weight:400;display:inline-block;float:right}.tg-panama-custom .tg-element-9{text-decoration:none;outline:none;-webkit-box-shadow:none;box-shadow:none}.tg-panama-custom.tg-item .tg-element-9 i{position:relative;display:inline-block;padding:0 1px;float:left;font-size:15px;line-height:initial;margin:5px 4px 0 0}.tg-item .tg-dark div,.tg-item .tg-dark h1,.tg-item .tg-dark h1 a,.tg-item .tg-dark h2,.tg-item .tg-dark h2 a,.tg-item .tg-dark h3,.tg-item .tg-dark h3 a,.tg-item .tg-dark h4,.tg-item .tg-dark h4 a,.tg-item .tg-dark h5,.tg-item .tg-dark h5 a,.tg-item .tg-dark h6,.tg-item .tg-dark h6 a,.tg-item .tg-dark a,.tg-item .tg-dark a.tg-link-url,.tg-item .tg-dark i,.tg-item .tg-dark .tg-media-button,.tg-item .tg-dark .tg-item-price span{color:#444444;fill:#444444;stroke:#444444;border-color:#444444}.tg-item .tg-dark p,.tg-item .tg-dark ol,.tg-item .tg-dark ul,.tg-item .tg-dark li{color:#777777;fill:#777777;stroke:#777777;border-color:#777777}.tg-item .tg-dark span,.tg-item .tg-dark .no-liked .to-heart-icon path,.tg-item .tg-dark .empty-heart .to-heart-icon path,.tg-item .tg-dark .tg-item-comment i,.tg-item .tg-dark .tg-item-price del span{color:#999999;fill:#999999;stroke:#999999;border-color:#999999}.tg-item .tg-light div,.tg-item .tg-light h1,.tg-item .tg-light h1 a,.tg-item .tg-light h2,.tg-item .tg-light h2 a,.tg-item .tg-light h3,.tg-item .tg-light h3 a,.tg-item .tg-light h4,.tg-item .tg-light h4 a,.tg-item .tg-light h5,.tg-item .tg-light h5 a,.tg-item .tg-light h6,.tg-item .tg-light h6 a,.tg-item .tg-light a,.tg-item .tg-light a.tg-link-url,.tg-item .tg-light i,.tg-item .tg-light .tg-media-button,.tg-item .tg-light .tg-item-price span{color:#ffffff;fill:#ffffff;stroke:#ffffff;border-color:#ffffff}.tg-item .tg-light p,.tg-item .tg-light ol,.tg-item .tg-light ul,.tg-item .tg-light li{color:#f6f6f6;fill:#f6f6f6;stroke:#f6f6f6;border-color:#f6f6f6}.tg-item .tg-light span,.tg-item .tg-light .no-liked .to-heart-icon path,.tg-item .tg-light .empty-heart .to-heart-icon path,.tg-item .tg-light .tg-item-comment i,.tg-item .tg-light .tg-item-price del span{color:#f5f5f5;fill:#f5f5f5;stroke:#f5f5f5;border-color:#f5f5f5}#grid-23977 .tg-item-content-holder{background-color:#ffffff}#grid-23977 .tg-item-overlay{background-color:rgba(47,191,193,0.9)}}*\/.tg-filters-holder{max-width:70% !important;left:-250px}.tg-grid-holder{background-color:#f3f3f3;padding-top:30px}.tg-search-holder{display:block !important;background-color:#f3f3f3 !important}.ast-container{}.tg-filters-holder{background-color:#f3f3f3;padding-top:30px}.tg-grid-wrapper{background-color:#f3f3f3}.tg-search-inner{background-color:#ffffff}.mejs-controls .mejs-time-rail .mejs-time-current,.mejs-controls .mejs-volume-slider .mejs-volume-current,.mejs-controls .mejs-horizontal-volume-slider .mejs-horizontal-volume-current,.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li input:checked + label,.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li:hover label,.mejs-controls .mejs-sourcechooser-button .mejs-sourcechooser-selector ul li label.active{background-color:rgba(47,191,193,1) !important;color:#ffffff !important}<\/style><!-- The Grid Item Sizer --><div class=\"tg-grid-sizer\"><\/div><!-- The Grid Gutter Sizer --><div class=\"tg-gutter-sizer\"><\/div><!-- The Grid Area Top 2 --><div class=\"tg-grid-area-top2\"><div class=\"tg-filters-holder\"><div class=\"tg-filter tg-filter-active tg-nav-color tg-nav-border tg-nav-font\" data-filter=\"*\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">All<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f302\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Affirmations<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f218\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Anger Hurt &amp; Pain<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f9\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Anxiety &amp; Depression<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1045\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Bad Habits<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f53\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Celebrity<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f196\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Children &amp; Teenagers<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f2980\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Coronavirus<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f14\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Eating Issues<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f954\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Family Issues<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f50\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Fears &amp; Phobias<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f230\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Human &amp; Civil Rights<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f30\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Hypnosis<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f692\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Hypnosis For Pain Relief<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f549\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Love<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1372\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Motherhood Challenges<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f33\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Motivation<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f49\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">My Adventures<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f57\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Positive Thinking<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f306\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Reproductive Health<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1058\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Sasha&#039;s Success Strategies<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f41\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Self Confidence &amp; Self Esteem<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f36\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Self Sabotage Issues<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f506\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Sports Performance<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f38\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Stop Smoking<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f26\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Sugar<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f497\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">The Success Mindset<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f536\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Tips<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f35\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Toxic Relationships | Narcissist<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f472\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Trauma<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f10\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">TV &amp; Radio Appearances<\/span><\/div><div class=\"tg-filter tg-nav-color tg-nav-border tg-nav-font\" data-taxo=\"category\" data-filter=\".f1\"><span class=\"tg-filter-name tg-nav-color tg-nav-font\" data-count=\"1\">Uncategorized<\/span><\/div><\/div><\/div><!-- The Grid Items Holder --><div class=\"tg-grid-holder tg-layout-masonry\"  data-name=\"Panama Blog - Self Confidence &amp; Self Esteem\"  data-style=\"masonry\" data-row=\"1\" data-layout=\"vertical\" data-rtl=\"\" data-fitrows=\"\" data-filtercomb=\"\" data-filterlogic=\"AND\" data-filterload =\"\" data-sortbyload =\"none\" data-orderload =\"false\" data-fullwidth=\"1\" data-fullheight=\"null\" data-gutters=\"[[320,24],[580,24],[1000,24],[1300,24],[1600,24],[9999,24]]\" data-slider='{\"itemNav\":\"null\",\"swingSpeed\":0.1,\"cycleBy\":\"null\",\"cycle\":5000,\"startAt\":1}' data-ratio=\"1.00\" data-cols=\"[[320,1],[580,1],[1000,2],[1300,3],[1600,4],[9999,5]]\" data-rows=\"[[320,200],[580,200],[1000,220],[1300,220],[1600,240],[9999,240]]\" data-animation='{&quot;name&quot;:&quot;Zoom in&quot;,&quot;visible&quot;:&quot;scale(1)&quot;,&quot;hidden&quot;:&quot;scale(0.001)&quot;}' data-transition=\"600ms\" data-ajaxmethod=\"on_scroll\" data-ajaxdelay=\"50\" data-preloader=\"1\" data-itemdelay=\"50\" data-gallery=\"\" data-ajax=\"\"><!-- The Grid item #1 --><article class=\"tg-item tg-post-18580 tg-panama-custom f41 f497 f3232 f865 f3231 f3236 f706 f3234 f3197 f1109 f1270 f907 f1631 f3235 f687 f1900 f2894 f3228 f1272 f3233 f125 f467 f713 f3087 f3147 f1428 f2379 f2258 f2824 f857 tg-item-reveal\" data-id=\"18580\" data-date=\"1614784546\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/4-reasons-to-stop-people-pleasing\/\">4 Reasons to Stop People Pleasing<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img fetchpriority=\"high\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"800\" height=\"800\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/106.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/4-reasons-to-stop-people-pleasing\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2F4-reasons-to-stop-people-pleasing%2F&#038;t=4%20Reasons%20to%20Stop%20People%20Pleasing\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2F4-reasons-to-stop-people-pleasing%2F&#038;text=4%20Reasons%20to%20Stop%20People%20Pleasing\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2F4-reasons-to-stop-people-pleasing%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2F4-reasons-to-stop-people-pleasing%2F&#038;description=4%20Reasons%20to%20Stop%20People%20Pleasing&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F106.jpg\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">People pleasing is a sure way of feeling unhappy. Honestly, it\u2019s a set up for a slew of negative emotions. Nothing good ever comes from it. For all of the reasons listed here, you must stop hurting yourself in this way. You probably...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked\" data-post-id=\"18580\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">1<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #2 --><article class=\"tg-item tg-post-18564 tg-panama-custom f33 f1058 f41 f36 f497 f536 f1346 f2126 f3216 f3217 f981 f1960 f1399 f3215 f319 f499 f3197 f1109 f1212 f907 f3191 f1148 f1631 f326 f329 f1136 f1330 f1271 f1597 f760 f2917 f3211 f1164 f1413 tg-item-reveal\" data-id=\"18564\" data-date=\"1614782189\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/knowing-what-you-want-isnt-enough\/\">Knowing What You Want Isn\u2019t Enough<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"597\" height=\"598\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/103.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/knowing-what-you-want-isnt-enough\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fknowing-what-you-want-isnt-enough%2F&#038;t=Knowing%20What%20You%20Want%20Isn%E2%80%99t%20Enough\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fknowing-what-you-want-isnt-enough%2F&#038;text=Knowing%20What%20You%20Want%20Isn%E2%80%99t%20Enough\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fknowing-what-you-want-isnt-enough%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fknowing-what-you-want-isnt-enough%2F&#038;description=Knowing%20What%20You%20Want%20Isn%E2%80%99t%20Enough&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F103.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">Knowing what you want isn\u2019t enough. You could easily find that you are still wanting when you could be growing and on your way to a whole new reality. Doing nothing can often lead to anxiety and depression. It can be detrimental to...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked\" data-post-id=\"18564\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">1<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #3 --><article class=\"tg-item tg-post-18549 tg-panama-custom f33 f41 f497 f3128 f3200 f2889 f2320 f2319 f1894 f1346 f3195 f1353 f1521 f3204 f328 f1137 f2992 f468 f3201 f691 f1597 f3203 f1598 f1600 f317 f320 f527 f2543 f1061 f3202 f3205 tg-item-reveal\" data-id=\"18549\" data-date=\"1614781352\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/dont-be-fooled-by-the-social-media-filter\/\">Don\u2019t be Fooled By The Social Media Filter<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"800\" height=\"800\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/101.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/dont-be-fooled-by-the-social-media-filter\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdont-be-fooled-by-the-social-media-filter%2F&#038;t=Don%E2%80%99t%20be%20Fooled%20By%20The%20Social%20Media%20Filter\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdont-be-fooled-by-the-social-media-filter%2F&#038;text=Don%E2%80%99t%20be%20Fooled%20By%20The%20Social%20Media%20Filter\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdont-be-fooled-by-the-social-media-filter%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdont-be-fooled-by-the-social-media-filter%2F&#038;description=Don%E2%80%99t%20be%20Fooled%20By%20The%20Social%20Media%20Filter&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F101.jpg\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">Think about it, when somebody asks you \u201cHow are you?\u201d don\u2019t you automatically tend to say, \u201cFine, well or great.\u201d A lot of times we don\u2019t think even think about it. In most families, at a young age, we are taught to mind how people...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked\" data-post-id=\"18549\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">2<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #4 --><article class=\"tg-item tg-post-18538 tg-panama-custom f549 f1058 f41 f497 f2986 f3195 f3060 f3194 f2183 f3196 f3198 f1107 f3197 f1109 f1270 f468 f3004 f691 f3003 f467 f3199 tg-item-reveal\" data-id=\"18538\" data-date=\"1614780926\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/the-more-we-accept-ourselves-the-more-we-accept-others-for-who-they-are\/\">The More We Accept Ourselves, The More We Accept Others For Who They Are<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/100.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/the-more-we-accept-ourselves-the-more-we-accept-others-for-who-they-are\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthe-more-we-accept-ourselves-the-more-we-accept-others-for-who-they-are%2F&#038;t=The%20More%20We%20Accept%20Ourselves%2C%20The%20More%20We%20Accept%20Others%20For%20Who%20They%20Are\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthe-more-we-accept-ourselves-the-more-we-accept-others-for-who-they-are%2F&#038;text=The%20More%20We%20Accept%20Ourselves%2C%20The%20More%20We%20Accept%20Others%20For%20Who%20They%20Are\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthe-more-we-accept-ourselves-the-more-we-accept-others-for-who-they-are%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthe-more-we-accept-ourselves-the-more-we-accept-others-for-who-they-are%2F&#038;description=The%20More%20We%20Accept%20Ourselves%2C%20The%20More%20We%20Accept%20Others%20For%20Who%20They%20Are&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F100.jpg\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">You don\u2019t see me put up pictures that are a little on the sexy side very often but today, I thought, what the heck! It doesn\u2019t take from the fact that I\u2019m a healing professional who is super committed to helping people. Plus, the way I...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked\" data-post-id=\"18538\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">1<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #5 --><article class=\"tg-item tg-post-18531 tg-panama-custom f33 f57 f1058 f41 f497 f536 f3100 f947 f3192 f499 f1109 f2992 f1212 f907 f3061 f3191 f326 f2989 f1424 f1128 f69 f1318 f3193 f1272 f467 f2820 f3147 f1428 f1522 f2984 tg-item-reveal\" data-id=\"18531\" data-date=\"1614780447\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/what-3-things-do-you-recommend-that-people-never-stop-doing\/\">What 3 Things Do You Recommend That People Never Stop Doing?<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"800\" height=\"800\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/99.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/what-3-things-do-you-recommend-that-people-never-stop-doing\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fwhat-3-things-do-you-recommend-that-people-never-stop-doing%2F&#038;t=What%203%20Things%20Do%20You%20Recommend%20That%20People%20Never%20Stop%20Doing%3F\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fwhat-3-things-do-you-recommend-that-people-never-stop-doing%2F&#038;text=What%203%20Things%20Do%20You%20Recommend%20That%20People%20Never%20Stop%20Doing%3F\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fwhat-3-things-do-you-recommend-that-people-never-stop-doing%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fwhat-3-things-do-you-recommend-that-people-never-stop-doing%2F&#038;description=What%203%20Things%20Do%20You%20Recommend%20That%20People%20Never%20Stop%20Doing%3F&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F99.jpg\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">&nbsp; &nbsp; &nbsp; Here\u2019s my list: Never stop self-care, never stop talking to yourself positively and never stop believing yourself How about you? What comes to you?...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked\" data-post-id=\"18531\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">2<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #6 --><article class=\"tg-item tg-post-18517 tg-panama-custom f9 f30 f41 f3188 f3189 f3187 f60 f824 f1101 f2832 f3186 f1272 f438 f467 f1775 f1428 f2379 f3190 f2833 f3185 f3184 tg-item-reveal\" data-id=\"18517\" data-date=\"1614779994\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/do-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well\/\">Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well?<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"600\" height=\"599\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/do-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdo-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well%2F&#038;t=Do%20You%20Need%20to%20Boost%20Your%20Self-Confidence%2C%20Get%20Rid%20of%20Anxiety%20or%20Just%20Sleep%20Well%3F\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdo-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well%2F&#038;text=Do%20You%20Need%20to%20Boost%20Your%20Self-Confidence%2C%20Get%20Rid%20of%20Anxiety%20or%20Just%20Sleep%20Well%3F\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdo-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fdo-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well%2F&#038;description=Do%20You%20Need%20to%20Boost%20Your%20Self-Confidence%2C%20Get%20Rid%20of%20Anxiety%20or%20Just%20Sleep%20Well%3F&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F98.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">Imagine having a cozy Mental Mantras blanket on you and being able to choose from either a mind audio training to boost your self-confidence, get rid of anxiety or to help you to sleep. At some moment, everybody could benefit from...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked\" data-post-id=\"18517\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">2<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #7 --><article class=\"tg-item tg-post-18490 tg-panama-custom f30 f33 f41 f497 f3173 f3175 f3176 f3169 f3174 f3168 f3167 f2914 f1526 f3170 f1322 f513 f408 f1612 f1148 f3172 f354 f1061 f1903 f919 f3062 f1518 f1520 f1275 f1563 f3165 f1522 f3171 tg-item-reveal\" data-id=\"18490\" data-date=\"1614778304\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/are-you-somebody-with-a-big-dream\/\">Are You Somebody With a Big Dream?<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/96.jpg\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/are-you-somebody-with-a-big-dream\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fare-you-somebody-with-a-big-dream%2F&#038;t=Are%20You%20Somebody%20With%20a%20Big%20Dream%3F\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fare-you-somebody-with-a-big-dream%2F&#038;text=Are%20You%20Somebody%20With%20a%20Big%20Dream%3F\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fare-you-somebody-with-a-big-dream%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fare-you-somebody-with-a-big-dream%2F&#038;description=Are%20You%20Somebody%20With%20a%20Big%20Dream%3F&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F96.jpg\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">Are you somebody with a big dream? If so, I have a feel-good story for you. Flashback to 2015. . . A girl just like any other girl decided to transform her life by transforming her health. She entered into a bodybuilding.com contest...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18490\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #8 --><article class=\"tg-item tg-post-18448 tg-panama-custom f57 f41 f497 f3128 f1601 f2319 f468 f1897 f1925 f1272 f1325 f1326 tg-item-reveal\" data-id=\"18448\" data-date=\"1614774995\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/be-yourself-thats-enough-and-so-is-what-you-have-to-offer\/\">Be Yourself, That&#8217;s Enough and So Is What You Have to Offer<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"600\" height=\"599\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/92.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/be-yourself-thats-enough-and-so-is-what-you-have-to-offer\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fbe-yourself-thats-enough-and-so-is-what-you-have-to-offer%2F&#038;t=Be%20Yourself%2C%20That%E2%80%99s%20Enough%20and%20So%20Is%20What%20You%20Have%20to%20Offer\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fbe-yourself-thats-enough-and-so-is-what-you-have-to-offer%2F&#038;text=Be%20Yourself%2C%20That%E2%80%99s%20Enough%20and%20So%20Is%20What%20You%20Have%20to%20Offer\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fbe-yourself-thats-enough-and-so-is-what-you-have-to-offer%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fbe-yourself-thats-enough-and-so-is-what-you-have-to-offer%2F&#038;description=Be%20Yourself%2C%20That%E2%80%99s%20Enough%20and%20So%20Is%20What%20You%20Have%20to%20Offer&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F92.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">This world will try to tell you that you need to be cookie cutter. In reality, you just need to do you. Don\u2019t care about what other people are doing. Find your voice. Do things your way. Sure, it\u2019s a good idea to model success. Just be...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18448\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #9 --><article class=\"tg-item tg-post-18438 tg-panama-custom f14 f30 f41 f497 f2186 f1490 f319 f3127 f408 f468 f3126 f1272 f317 tg-item-reveal\" data-id=\"18438\" data-date=\"1614774221\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/this-is-the-kind-of-progress-that-i-want-to-see-in-my-clients\/\">THIS is The Kind of Progress That I Want To See In My Clients<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 3, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"591\" height=\"599\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/90.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/this-is-the-kind-of-progress-that-i-want-to-see-in-my-clients\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthis-is-the-kind-of-progress-that-i-want-to-see-in-my-clients%2F&#038;t=THIS%20is%20The%20Kind%20of%20Progress%20That%20I%20Want%20To%20See%20In%20My%20Clients\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthis-is-the-kind-of-progress-that-i-want-to-see-in-my-clients%2F&#038;text=THIS%20is%20The%20Kind%20of%20Progress%20That%20I%20Want%20To%20See%20In%20My%20Clients\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthis-is-the-kind-of-progress-that-i-want-to-see-in-my-clients%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F03%2Fthis-is-the-kind-of-progress-that-i-want-to-see-in-my-clients%2F&#038;description=THIS%20is%20The%20Kind%20of%20Progress%20That%20I%20Want%20To%20See%20In%20My%20Clients&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F90.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">This text message is a good example of the kind of progress that I want to see in my clients. My work isn\u2019t a magic bullet but it is an effective way of progressively reaching goals. My goal is that every client one day look back and...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18438\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #10 --><article class=\"tg-item tg-post-18384 tg-panama-custom f33 f57 f1058 f41 f497 f469 f3100 f717 f3098 f1346 f2913 f1741 f3014 f408 f1013 f907 f3099 f468 f2989 f2988 f1266 f3097 f1271 f1272 f1400 tg-item-reveal\" data-id=\"18384\" data-date=\"1614708907\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/02\/give-yourself-permission-to-see-all-of-what-you-already-are-it-will-change-your-life\/\">Give Yourself Permission To See All Of What You Already Are&#8230; IT WILL CHANGE YOUR LIFE<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 2, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"596\" height=\"598\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/85.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/02\/give-yourself-permission-to-see-all-of-what-you-already-are-it-will-change-your-life\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fgive-yourself-permission-to-see-all-of-what-you-already-are-it-will-change-your-life%2F&#038;t=Give%20Yourself%20Permission%20To%20See%20All%20Of%20What%20You%20Already%20Are%E2%80%A6%20IT%20WILL%20CHANGE%20YOUR%20LIFE\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fgive-yourself-permission-to-see-all-of-what-you-already-are-it-will-change-your-life%2F&#038;text=Give%20Yourself%20Permission%20To%20See%20All%20Of%20What%20You%20Already%20Are%E2%80%A6%20IT%20WILL%20CHANGE%20YOUR%20LIFE\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fgive-yourself-permission-to-see-all-of-what-you-already-are-it-will-change-your-life%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fgive-yourself-permission-to-see-all-of-what-you-already-are-it-will-change-your-life%2F&#038;description=Give%20Yourself%20Permission%20To%20See%20All%20Of%20What%20You%20Already%20Are%E2%80%A6%20IT%20WILL%20CHANGE%20YOUR%20LIFE&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F85.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">You can\u2019t imagine how many times I\u2019ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless times, I could see and pick up on their energy and power yet they couldn\u2019t. Many times,...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18384\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #11 --><article class=\"tg-item tg-post-18380 tg-panama-custom f33 f57 f1058 f41 f497 f3096 f1601 f905 f2797 f1272 f125 f3095 tg-item-reveal\" data-id=\"18380\" data-date=\"1614707967\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/02\/what-can-you-do-to-feel-better\/\">What Can You Do To Feel Better?<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 2, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-media-holder tg-light\"><div class=\"tg-item-media-inner\"><img loading=\"lazy\" decoding=\"async\" class=\"tg-item-image\" alt=\"\" width=\"599\" height=\"599\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/84.png\"><\/div><div class=\"tg-item-media-content \"><div class=\"tg-item-overlay\"><\/div><div class=\"tg-center-holder\"><div class=\"tg-center-inner\"><div class=\"tg-element-14\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/02\/what-can-you-do-to-feel-better\/\">Read More<\/a><\/div><div class=\"tg-item-clear\"><\/div><\/div><\/div><div class=\"tg-bottom-holder\"><a class=\"tg-social-share tg-facebook tg-element-10\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fwhat-can-you-do-to-feel-better%2F&#038;t=What%20Can%20You%20Do%20To%20Feel%20Better%3F\"><i class=\"tg-icon-facebook\"><\/i><\/a><a class=\"tg-social-share tg-twitter tg-element-11\" href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fwhat-can-you-do-to-feel-better%2F&#038;text=What%20Can%20You%20Do%20To%20Feel%20Better%3F\"><i class=\"tg-icon-twitter\"><\/i><\/a><a class=\"tg-social-share tg-google-plus tg-element-12\" href=\"https:\/\/plus.google.com\/share?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fwhat-can-you-do-to-feel-better%2F\"><i class=\"tg-icon-google-plus\"><\/i><\/a><a class=\"tg-social-share tg-pinterest tg-element-13\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.sashacarrion.com%2Fes%2F2021%2F03%2F02%2Fwhat-can-you-do-to-feel-better%2F&#038;description=What%20Can%20You%20Do%20To%20Feel%20Better%3F&#038;media=https%3A%2F%2Fwww.sashacarrion.com%2Fwp-content%2Fuploads%2F2021%2F03%2F84.png\"><i class=\"tg-icon-pinterest\"><\/i><\/a><\/div><\/div><\/div><div class=\"tg-item-content-holder tg-dark image-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">Here\u2019s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody\u2019s going to see it but if anything, I\u2019m doing it for me. I just feel better when I know that my smile is the kind of smile that shines...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18380\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid item #12 --><article class=\"tg-item tg-post-18363 tg-panama-custom f57 f41 f497 f2320 f1894 f3092 f865 f873 f1353 f1521 f2841 f408 f3090 f1107 f1109 f907 f3088 f3089 f125 f1274 f3087 f3091 f2076 f2258 f3093 f2863 f232 tg-item-reveal\" data-id=\"18363\" data-date=\"1614706662\" data-title=\"&lt;trp-post-co\" data-author=\"Sasha Carrion\" data-none=\"0\" data-row=\"1\" data-col=\"1\"><div class=\"tg-item-inner\"><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"top\"><h2 class=\"tg-item-title tg-element-3\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/2021\/03\/02\/never-personalize-other-peoples-bad-behaviors\/\">Never Personalize Other People\u2019s Bad Behaviors<\/a><\/h2><span class=\"tg-item-date tg-element-4\">marzo 2, 2021<\/span><div class=\"tg-item-clear\"><\/div><\/div><div class=\"tg-item-content-holder tg-dark standard-format\" data-position=\"bottom\"><p class=\"tg-item-excerpt tg-element-5\">&nbsp; Never personalize other people\u2019s bad behaviors. Stay in your power and remember that you deserve to be treated with respect. Any person who is incapable of that has issues. It\u2019s important to have boundaries. So for example,...<\/p><div class=\"tg-item-author tg-element-7\"><span>By <\/span><span class=\"tg-item-author-name\"><a target=\"_self\" href=\"https:\/\/www.sashacarrion.com\/es\/author\/sashacarrion\/\">Sasha Carrion<\/a><\/span><\/div><span class=\"no-ajaxy to-post-like tg-element-8 no-liked empty-heart\" data-post-id=\"18363\" title=\"Me gusta\"><span class=\"to-heart-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" viewBox=\"0 0 64 64\"><g transform=\"translate(0, 0)\"><path stroke-width=\"6\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" d=\"M1,21c0,20,31,38,31,38s31-18,31-38 c0-8.285-6-16-15-16c-8.285,0-16,5.715-16,14c0-8.285-7.715-14-16-14C7,5,1,12.715,1,21z\"><\/path><\/g><\/svg><\/span><span class=\"to-like-count\">0<\/span><\/span><span class=\"tg-item-comment tg-element-9\"><i class=\"tg-icon-chat\"><\/i><span>0<\/span><\/span><div class=\"tg-item-clear\"><\/div><\/div><\/div><\/article><!-- The Grid Ajax Scroll --><div class=\"tg-ajax-scroll-holder\"><div class=\"tg-ajax-scroll\" data-no-more=\"No more posts\">Loading...<\/div><\/div><\/div><div class=\"tg-grid-preloader\"><style class=\"tg-grid-preloader-styles\" type=\"text\/css\">@-webkit-keyframes ball-grid-pulse{0%{-webkit-transform:scale(1);transform:scale(1)}50%{-webkit-transform:scale(.5);transform:scale(.5);opacity:.7}100%{-webkit-transform:scale(1);transform:scale(1);opacity:1}}@keyframes ball-grid-pulse{0%{-webkit-transform:scale(1);transform:scale(1)}50%{-webkit-transform:scale(.5);transform:scale(.5);opacity:.7}100%{-webkit-transform:scale(1);transform:scale(1);opacity:1}}.ball-grid-pulse{width:57px}.ball-grid-pulse>div:nth-child(1){-webkit-animation-delay:.73s;animation-delay:.73s;-webkit-animation-duration:1.3s;animation-duration:1.3s}.ball-grid-pulse>div:nth-child(2){-webkit-animation-delay:.32s;animation-delay:.32s;-webkit-animation-duration:1.3s;animation-duration:1.3s}.ball-grid-pulse>div:nth-child(3){-webkit-animation-delay:.71s;animation-delay:.71s;-webkit-animation-duration:.88s;animation-duration:.88s}.ball-grid-pulse>div:nth-child(4){-webkit-animation-delay:.62s;animation-delay:.62s;-webkit-animation-duration:1.06s;animation-duration:1.06s}.ball-grid-pulse>div:nth-child(5){-webkit-animation-delay:.31s;animation-delay:.31s;-webkit-animation-duration:.62s;animation-duration:.62s}.ball-grid-pulse>div:nth-child(6){-webkit-animation-delay:-.14s;animation-delay:-.14s;-webkit-animation-duration:1.48s;animation-duration:1.48s}.ball-grid-pulse>div:nth-child(7){-webkit-animation-delay:-.1s;animation-delay:-.1s;-webkit-animation-duration:1.47s;animation-duration:1.47s}.ball-grid-pulse>div:nth-child(8){-webkit-animation-delay:.4s;animation-delay:.4s;-webkit-animation-duration:1.49s;animation-duration:1.49s}.ball-grid-pulse>div:nth-child(9){-webkit-animation-delay:.73s;animation-delay:.73s;-webkit-animation-duration:.7s;animation-duration:.7s}.ball-grid-pulse>div{display:inline-block;float:left;width:15px;height:15px;margin:2px;border-radius:100%;-webkit-animation-fill-mode:both;animation-fill-mode:both;-webkit-animation-name:ball-grid-pulse;animation-name:ball-grid-pulse;-webkit-animation-iteration-count:infinite;animation-iteration-count:infinite;-webkit-animation-delay:0;animation-delay:0}#grid-23977 .tg-grid-preloader-inner>div{background:#418d3d}#grid-23977 .tg-grid-preloader-scale{transform:scale(1)}<\/style><div class=\"tg-grid-preloader-holder\"><div class=\"tg-grid-preloader-scale\"><div class=\"tg-grid-preloader-inner ball-grid-pulse\"><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><div><\/div><\/div><\/div><\/div><\/div><\/div><!-- The Grid Wrapper End -->\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":21461,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23978","page","type-page","status-publish","format-standard","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/23978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=23978"}],"version-history":[{"count":3,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/23978\/revisions"}],"predecessor-version":[{"id":24096,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/23978\/revisions\/24096"}],"up":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/pages\/21461"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=23978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}