{"id":10912,"date":"2016-09-29T10:59:02","date_gmt":"2016-09-29T17:59:02","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=10912"},"modified":"2022-06-15T06:59:32","modified_gmt":"2022-06-15T13:59:32","slug":"benefits-high-self-esteem","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2016\/09\/29\/benefits-high-self-esteem\/","title":{"rendered":"\u00bfCu\u00e1les Son Los Beneficios de Tener Una Alta Autoestima?"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Beneficios de Tener Alta Autoestima\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/87bKWlziM1M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<\/p>\n<p>\u00bfCu\u00e1les Son Los Beneficios de Tener Una Alta Autoestima?<\/p>\n<p>\u2013 Cuando aumenta tu autoestima, las cosas comienzan a cambiar, para mejor. Es como si te hubieras quitado las anteojeras que hab\u00edan estado sesgando tu perspectiva.<\/p>\n<p>\u2013 En lugar de enfocarte en tus imperfecciones, eres capaz de ver lo bueno en ti mismo y entiendes que eclipsa cualquier otra cosa.<\/p>\n<p>\u2013 Te sientes capaz de alcanzar metas. Eso incluye a los grandes.<\/p>\n<p>\u2013 Tu conversaci\u00f3n interior va de no puedo a s\u00ed puedo.<\/p>\n<p>\u2013 Tu mente est\u00e1 m\u00e1s tranquila y puedes seguir la corriente porque ya no te obsesionas con lo que otras personas puedan estar pensando de ti.<\/p>\n<p>\u2013 Tienes l\u00edmites positivos para que no est\u00e9s a merced de lo que digan y hagan otras personas.<\/p>\n<p>\u2013 Sue\u00f1as en grande en lugar de conformarte porque te sientes capaz de grandes cosas.<\/p>\n<p>\u2013 Sabes que te mereces lo mejor. Por eso, est\u00e1s dispuesto a recibir lo mejor.<\/p>\n<p>\u2013 Te sientes genuinamente bien contigo mismo, por eso te cuidas bien.<\/p>\n<p>\u2013 Tambi\u00e9n te ves a ti mismo como alguien digno de amor.<\/p>\n<p>\u2013 Ya no permites que la gente te manipule y te sientes c\u00f3modo expres\u00e1ndote, diciendo lo que tienes que decir cuando tienes que decirlo.<\/p>\n<p>\u2013 Cuando aumentas tu autoestima, ya no te conformas. En cambio, te empoderas.<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; What are the benefits of having a high self-esteem? &#8211; When your self-worth goes up, things start to change, for the better. It\u2019s as though you took the blinders that had been skewing your perspective off. &#8211; Instead of focusing on your imperfections, You&#8217;re able to see the good in yourself and you understand [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,57,41],"tags":[4894,3305,4237,4239,3611,866,150,125,467,317,320,3561,3764],"class_list":["post-10912","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-positive-thinking","category-self-confidence-self-esteem","tag-aumentar-la-autoestima","tag-autoestima","tag-autoestima-baja","tag-como-mejorar-mi-autoestima","tag-depresion","tag-how-to-feel-better-about-yourself","tag-positivity","tag-self-esteem","tag-self-love","tag-self-confidence","tag-self-worth","tag-subir-la-autoestima","tag-superacion"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/10912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=10912"}],"version-history":[{"count":6,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/10912\/revisions"}],"predecessor-version":[{"id":28587,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/10912\/revisions\/28587"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=10912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=10912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=10912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}