{"id":12107,"date":"2017-04-23T17:30:30","date_gmt":"2017-04-24T00:30:30","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12107"},"modified":"2022-06-11T03:20:16","modified_gmt":"2022-06-11T10:20:16","slug":"stop-thinking-about-the-past","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/04\/23\/stop-thinking-about-the-past\/","title":{"rendered":"Deja De Pensar En El Pasado Y Comienza A Vivir Cada Momento Al M\u00e1ximo"},"content":{"rendered":"

\"stop<\/p>\n

\u00bfSientes que no puedes dejar de pensar en el pasado? S\u00e9 lo amargo que es estar atormentado por eventos no deseados del pasado. Muchas veces pasamos horas pensando en esos recuerdos desagradables, recuerdos de dolor. Sin embargo, no puedes cambiar lo que sucedi\u00f3; as\u00ed que d\u00e9jalo ir, y <\/span>deja de pensar en el pasado<\/span><\/i>.<\/span><\/span><\/p>\n

El pasado ya no existe. Pensar en eso solo te carga con una carga a\u00fan mayor. En el proceso, no te das cuenta de tu potencial en el presente y no est\u00e1 a la altura de tus expectativas. Cada momento dedicado a pensar en el pasado es un desperdicio total, lo que conducir\u00e1 a m\u00e1s sufrimiento. As\u00ed que disfruta de lo que tienes y prep\u00e1rate para sacarle el m\u00e1ximo partido.<\/span><\/p>\n

Piensa en el pasado como sellado para siempre. Pensar en ello solo puede afectar negativamente tu presente. Tu presente es lo \u00fanico que importa. Concentra tus esfuerzos para hacerlo hermoso y floreciente. Vivir en el pasado te hace infeliz y angustiado, mientras que estar en el presente te asegura el futuro que quieres vivir.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Do you find that you can\u2019t stop thinking about the past? \u00a0I know how bitter it is to be plagued by unwanted events of the past. Often we spend hours thinking about those unpleasant memories, memories of pain. However, you can\u2019t change what happened; so let it go, and stop thinking about the past. The […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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