{"id":12234,"date":"2017-05-07T03:06:12","date_gmt":"2017-05-07T10:06:12","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12234"},"modified":"2022-06-10T17:45:16","modified_gmt":"2022-06-11T00:45:16","slug":"body-acceptance-is-to-love-your-body-and-love-yourself","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/05\/07\/body-acceptance-is-to-love-your-body-and-love-yourself\/","title":{"rendered":"Aceptar Tu Cuerpo No Significa Dejar de Cuidar de ti Misma."},"content":{"rendered":"

\"Body
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Aceptar tu cuerpo es querer tu cuerpo y quererte a ti misma. Aceptar tu cuerpo no significa tener que dejar de cuidar de ti misma. Significa dejar de juzgarte y quererte como eres. Aceptarte y quererte hace que quieras ser bueno contigo mismo. Te hace querer cuidarte y cuidar tu cuerpo tambi\u00e9n. No me refiero solamente a las partes favoritas de tu cuerpo, me refiero tambi\u00e9n a tus imperfecciones.<\/p>\n

Qui\u00e9rete a ti mismo como eres porque cada parte de ti eres t\u00fa. Si\u00e9ntete c\u00f3moda en tu cuerpo y ac\u00e9ptalo como es. No hay un cuerpo est\u00e1ndar, no existe lo normal cuando hablamos de cuerpos. Eres imperfecta y con defectos como todo el mundo lo es tambi\u00e9n.<\/p>\n

No hay nada malo con tu cuerpo y s\u00ed que hay muchas cosas malas en la gente y la sociedad que intenta convencerte de que hay algo malo con tu cuerpo. No dejes que nadie te haga sentir que no eres bella, porque eres bella y siempre lo ser\u00e1s.<\/p>\n

Es bueno trabajar en tu cuerpo para estar saludable pero no te olvides nunca de ser feliz mientras lo haces. S\u00e9 feliz contigo misma de la forma en la que eres ahora. Esto te permitir\u00e1 adem\u00e1s estar lista para conseguir lo que quieras y alcanzar m\u00e1s f\u00e1cilmente tus metas.<\/p>\n

Eres \u00fanica, no lo olvides, t\u00fa eres t\u00fa y nadie en todo el mundo es igual que t\u00fa. No gastes tu tiempo y tus energ\u00eda intentando ser alguien m\u00e1s y \u00a1Celebralo!<\/p>\n

Si\u00e9ntete libre de dar me gusta y seguir mi P\u00e1gina de Transformaci\u00f3n Mente Sana + Cuerpo Sano.<\/a><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

  Body acceptance doesn\u2019t mean that you stop taking care of yourself. It means that you stopped judging yourself and started accepting yourself as is. Accepting and loving yourself naturally makes you want to be good to yourself. It makes you want to take care of yourself including your body. I\u2019m not talking about just […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1058],"tags":[4760,1254,1255,1253,1261,1256,1257,1258,1259,4761,4762,4763,1260,468,4764,4765,4766],"class_list":["post-12234","post","type-post","status-publish","format-standard","hentry","category-sashas-success-strategies","tag-acepta-tu-cuerpo","tag-body-acceptance","tag-body-acceptance-quotes","tag-body-conscious","tag-body-free","tag-body-image","tag-body-image-movement","tag-body-peace","tag-body-positive","tag-cuerpo-en-positivo","tag-imagen-corporal","tag-imagen-fisica","tag-love-your-body","tag-love-yourself","tag-movimiento-por-la-aceptacion-del-cuerpo","tag-paz-en-el-cuerpo","tag-quiere-tu-cuerpo"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=12234"}],"version-history":[{"count":3,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12234\/revisions"}],"predecessor-version":[{"id":28364,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12234\/revisions\/28364"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=12234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=12234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=12234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}