{"id":12289,"date":"2017-05-12T21:41:45","date_gmt":"2017-05-13T04:41:45","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12289"},"modified":"2022-06-10T17:37:28","modified_gmt":"2022-06-11T00:37:28","slug":"you-are-more-than-a-number-on-a-scale","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/05\/12\/you-are-more-than-a-number-on-a-scale\/","title":{"rendered":"Eres M\u00e1s Que Un N\u00famero en Una Escala. Eres Digno de Amor Sin Importar Tu Peso."},"content":{"rendered":"<td><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-12306\" src=\"http:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas.jpg\" alt=\"You are more than the number on a scale\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas.jpg 600w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas-510x456.jpg 510w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas-300x268.jpg 300w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas-13x12.jpg 13w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas-500x447.jpg 500w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas-50x45.jpg 50w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/eres-mas-100x89.jpg 100w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/td>\n<p>&nbsp;<\/p>\n<p>Eres m\u00e1s que un n\u00famero en una escala. Un n\u00famero no tiene que ver con qui\u00e9n eres como persona. No es en ninguna forma un reflejo de qui\u00e9n eres y todo lo que tienes que ofrecer. Por eso es importante que no permitas que dicten tu felicidad. Un n\u00famero es simplemente un n\u00famero.  En lugar de centrarte y obsesionarte con la escala, mejor c\u00e9ntrate en c\u00f3mo te sientes y aseg\u00farate de que est\u00e1s sano y feliz.<\/p>\n<p>Coincidentemente, estar en paz contigo mismo te ayudar\u00e1 a inclinarte sin que te sientas estresado por ello. Es importante que te cuides no porque tengas que hacerlo, sino porque quieres, porque es lo que te conviene. Cuando haces esto, finalmente te deshaces del exceso de espera porque ya posees comportamientos que te conducen a estar delgado y saludable.<\/p>\n<p>Recuerda siempre que independientemente de si tienes unos kilos de m\u00e1s encima o fuera, eres digno de amor propio. Eres digno de lo mejor. Por eso es importante que tu seas tu principal prioridad. Esto es lo que es natural y normal.<\/p>\n<p>Para m\u00e1s consejos sobre c\u00f3mo vivir una vida mejor <a href=\"https:\/\/sashacarrion.com\/category\/affirmations\/\">sigue en mi blog<\/a> y visita mi <a href=\"https:\/\/www.pinterest.com\/HypnosisCoach\/boards\/\" target=\"_blank\" rel=\"noopener\">Tableros de pinterest<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Eres m\u00e1s que un n\u00famero en una balanza. Un n\u00famero no tiene nada que ver con qui\u00e9n eres y tus dones \u00fanicos. \u00c1mate a ti mismo sin importar tu peso.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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