{"id":12522,"date":"2017-06-12T16:55:07","date_gmt":"2017-06-12T23:55:07","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12522"},"modified":"2022-06-10T15:36:38","modified_gmt":"2022-06-10T22:36:38","slug":"beet-a-big-ally-for-you","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/06\/12\/beet-a-big-ally-for-you\/","title":{"rendered":"Los Grandes Beneficios de la Remolacha"},"content":{"rendered":"

\"Beet,<\/p>\n

 <\/p>\n

La remolacha es una gran aliada para tus objetivos de p\u00e9rdida de peso y para tu salud en general. En estos d\u00edas, casi siempre llevo mi almuerzo al trabajo. Es la mejor manera de asegurarme de que como sano y que realmente como, ya que siempre tengo mucho que hacer. Hoy, me prepar\u00e9 una ensalada que tiene levadura nutricional y micro verduras. Tambi\u00e9n puse algunas remolachas all\u00ed tambi\u00e9n.<\/p>\n

Hace a\u00f1os, tuve un cliente que ten\u00eda una condici\u00f3n de piel muy severa. No recuerdo qu\u00e9 era, pero recuerdo que me dijo que su dermat\u00f3logo estaba listo para hacerle alg\u00fan tipo de l\u00e1ser. Decidi\u00f3 que no iba a seguir poni\u00e9ndose toda esta medicina en la cara y la frente y que iba a curarse a s\u00ed mismo. Lo hizo con remolacha. Despu\u00e9s de ver lo mal que estaba su estado y c\u00f3mo pudo aclararlo todo, siempre me aseguro de tomar algunas remolachas de vez en cuando.<\/p>\n

Para m\u00e1s consejos sobre h\u00e1bitos saludables suscr\u00edbete a mi bolet\u00edn<\/a>, sigue leyendo mi blog<\/a> y s\u00edgueme en Instagram<\/a>. No olvides unirte a mi grupo de Facebook\u00a0Programa de Transformaci\u00f3n Mente Sana + Cuerpo Sano.<\/a><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

  Beet is a big ally for your weight loss goals and for your health in general. These days, I almost always bring my lunch to work. It’s the best way of making sure that I eat healthy and that I actually eat, since I always have so much to do. Today, I made myself 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