{"id":12549,"date":"2017-06-16T16:31:23","date_gmt":"2017-06-16T23:31:23","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12549"},"modified":"2022-06-10T15:03:28","modified_gmt":"2022-06-10T22:03:28","slug":"its-time-to-take-good-loving-care-of-yourself","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/06\/16\/its-time-to-take-good-loving-care-of-yourself\/","title":{"rendered":"Es Hora de que Te Cuides Bien a Ti mismo"},"content":{"rendered":"<td><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-12550\" src=\"http:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/querido-yo.jpg\" alt=\"It's Time to Take Good Loving Care of Yourself\" width=\"800\" height=\"1200\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/querido-yo.jpg 400w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/querido-yo-200x300.jpg 200w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/querido-yo-8x12.jpg 8w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/querido-yo-33x50.jpg 33w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/querido-yo-67x100.jpg 67w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/td>\n<p>&nbsp;<\/p>\n<p>Es Hora de que Te Cuides Bien a Ti mismo. La promesa de cuidarte a ti mismo es probablemente una de las promesas m\u00e1s sagradas que uno puede hacerse a s\u00ed mismo.<\/p>\n<p>Ir\u00f3nicamente, tambi\u00e9n se pasa por alto en gran medida, ya que las personas tienden a gastar gran parte de su energ\u00eda mental en asegurarse de que las personas y las situaciones en sus vidas sean atendidas. Esto a menudo conduce a pasar por alto los deseos y necesidades de uno.<\/p>\n<p>Cuando ves tu propio valor y val\u00eda, no puedes evitar cuidarte a ti mismo en todos los niveles. Puede ayudar a que quiera comer alimentos saludables, tener pensamientos positivos sobre ti mismo y seguir adelante con tus metas. Todos estos son importantes para nuestra salud y felicidad. Podr\u00edas preguntar, \"\u00bfC\u00f3mo hago eso si nunca lo he hecho antes?\" Simplemente empieza a hacerlo.<\/p>\n<p>Hay una parte de todos nosotros que sabe exactamente lo que tenemos que hacer. Es solo una cuesti\u00f3n de hacer esa promesa solemne y luego avanzar hacia ella.<\/p>\n<p>Cuanto m\u00e1s viaje por este camino, m\u00e1s se encontrar\u00e1 haciendo cambios positivos en cada parte de su vida.<\/p>\n<p>Suscr\u00edbete a <a href=\"https:\/\/sashacarrion.com\" target=\"_blank\" rel=\"noopener\">mi bolet\u00edn<\/a> para obtener m\u00e1s sugerencias y consejos para vivir una vida mejor y sigue <a href=\"https:\/\/www.instagram.com\/sashacarrion\/\" target=\"_blank\" rel=\"noopener\">mi cuenta de instagram<\/a>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; It&#8217;s time to take good loving care of yourself. The promise to take good loving care of oneself is probably one of the most sacred promises that one can make to him or herself. It\u2019s ironically also very much overlooked as people tend to spend much of their mental energy on making sure that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,57,41],"tags":[469,4637,3392,3564,4638,4639,4640,468,569,3786,467,1528,1529,1428],"class_list":["post-12549","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-positive-thinking","category-self-confidence-self-esteem","tag-accept-yourself","tag-aceptate-como-eres","tag-amor-propio","tag-cuidate","tag-date-prioridad","tag-el-club-del-amor-propio","tag-el-viaje-hacia-el-amor-propio","tag-love-yourself","tag-love-yourself-first","tag-quierete","tag-self-love","tag-self-love-club","tag-self-love-journey","tag-take-care-of-yourself"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=12549"}],"version-history":[{"count":2,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12549\/revisions"}],"predecessor-version":[{"id":28294,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12549\/revisions\/28294"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=12549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=12549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=12549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}