{"id":12704,"date":"2017-10-14T21:54:23","date_gmt":"2017-10-15T04:54:23","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12704"},"modified":"2022-06-09T17:41:31","modified_gmt":"2022-06-10T00:41:31","slug":"food-allergies-paying-attention-bodies","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/10\/14\/food-allergies-paying-attention-bodies\/","title":{"rendered":"Alergias Alimentarias: Presta Atenci\u00f3n a Tu Cuerpo"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Alergias Alimentarias: Presta Atenci\u00f3n a Tu Cuerpo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/XkA0g2pZOeY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<\/p>\n<p>Alergias alimentarias: Prestando atenci\u00f3n a nuestros cuerpos. Sabes, muchas veces nos encontramos tan concentrados en lo externo, pero realmente no nos prestamos atenci\u00f3n a nosotros mismos y no tendemos a prestar atenci\u00f3n a c\u00f3mo nos sentimos. Por ejemplo, muchas personas tienen diferentes alergias alimentarias a las que no prestan atenci\u00f3n. Hay personas que son completamente intolerantes a la lactosa, pero constantemente comen todo este queso con leche y crema agria. Creo que parte de esto sucede porque realmente no prestamos atenci\u00f3n a las cosas a menos que los s\u00edntomas empeoren mucho.<\/p>\n<p>Soy un muy buen ejemplo de eso. Solo echa un vistazo a mi frente. Tengo estos dos quistes grandes, que apesta y s\u00e9 por qu\u00e9 los tengo, porque como pan y me he dado cuenta antes de que cada vez que como pan se siente como si tuviera papel de lija en la boca o, a veces, en la lengua. incluso se adormece.<\/p>\n<p>Ahora aprend\u00ed mi lecci\u00f3n porque, obviamente, mi cuerpo solo est\u00e1 protestando y dice no m\u00e1s de esta basura.<\/p>\n<p>Menciono esto porque, muchas veces no prestamos atenci\u00f3n a nuestros cuerpos y necesitamos comenzar ahora, debemos prestar atenci\u00f3n a lo que necesitamos y asegurarnos de que estamos honr\u00e1ndonos a nosotros mismos.<\/p>\n<p>Bueno, espero que est\u00e9s teniendo un gran d\u00eda y espero volver a charlar contigo pronto. \u00a1Adi\u00f3s!<\/p>\n<p>Para obtener m\u00e1s informaci\u00f3n sobre alimentaci\u00f3n saludable, consulte mi\u00a0<a href=\"https:\/\/www.facebook.com\/TheHealthyTransformationProgram\/\" target=\"_blank\" rel=\"noopener\">Programa de Transformaci\u00f3n Mente Sana + Cuerpo Sano<\/a>.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Food Allergies: Paying Attention to Our Bodies. You know a lot of times we find ourselves so focused on the external but we don&#8217;t really pay attention to ourselves and we don&#8217;t tend to pay attention to how we feel. For example, a lot of people have different food allergies that they pay no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,30,26],"tags":[4465,4466,1721,1724,1253,3336,4467,1723,4468,4469,4470,1722,1718,1720,1719,3319,1392,4471,1725,4472],"class_list":["post-12704","post","type-post","status-publish","format-standard","hentry","category-eating-issues","category-hypnosis","category-sugar","tag-alergia-alimentaria","tag-alergia-alimentarias","tag-allergies-to-food","tag-balanced-diet","tag-body-conscious","tag-comer-conscientemente","tag-comer-responsable","tag-conscious-eating","tag-cuerpo-sano","tag-cuida-tu-cuerpo","tag-dieta-equilibrada","tag-eating-habits","tag-food-allergy","tag-food-allergy-treatment","tag-food-intolerance","tag-habitos-alimenticios","tag-healthy-body","tag-intolerancia-alimentaria","tag-mind-your-body","tag-tratar-alergia-alimentaria"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=12704"}],"version-history":[{"count":2,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12704\/revisions"}],"predecessor-version":[{"id":28167,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12704\/revisions\/28167"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=12704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=12704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=12704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}