{"id":12780,"date":"2017-10-24T16:51:52","date_gmt":"2017-10-24T23:51:52","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12780"},"modified":"2022-06-07T16:05:28","modified_gmt":"2022-06-07T23:05:28","slug":"10-must-haves-for-a-better-self-esteem","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/10\/24\/10-must-haves-for-a-better-self-esteem\/","title":{"rendered":"10 Imprescindibles Para Tener una Alta Autoestima"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"10 Imprescindibles Para Una Mejor Autoestima\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8GG_D2fVhDc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<\/p>\n<p>10 Imprescindibles Para Tener una Alta Autoestima. Te lo debes a ti mismo para sentirte bien contigo mismo.<\/p>\n<p>Aqu\u00ed hay 10 &quot;imprescindibles&quot; para una alta autoestima:<\/p>\n<p>1. Entiende que eres importante y valioso, que eres m\u00e1s que suficiente, incluso con sus imperfecciones. Porque cr\u00e9eme, todos los tenemos.<\/p>\n<p>2. Ten contigo mismo amor y aceptaci\u00f3n incondicional. Al hacerlo, no tendr\u00e1s necesidad o deseo de encontrarlos en otra persona.<\/p>\n<p>3. Cree que eres digno de todo lo que quieres y necesitas.<\/p>\n<p>4. Entiende que todo lo que necesitar\u00e1s para tener \u00e9xito ya est\u00e1 en t\u00ed y que si necesitas cualquier otra cosa, tambi\u00e9n lo sabr\u00e1s encontrar.<\/p>\n<p>5. Toma tus propias decisiones. Parte de ser un adulto es sentirse c\u00f3modo tomando riesgos calculados.<\/p>\n<p>6. Si algo no funciona, cambia a aquello que funcione, sin personalizarlo.<\/p>\n<p>7. No te compares con nadie m\u00e1s porque de esto no sale nada bueno.<\/p>\n<p>8. Mantente fiel a ti mismo independientemente de cualquier otra persona. Esto incluye que hagas las cosas que son importantes para t<\/p>\n<p>9. Expr\u00e9sate totalmente y sin reservas.<\/p>\n<p>10. Recuerda siempre que eres igual a todas las dem\u00e1s personas. Esto le dar\u00e1 la libertad de sentirte c\u00f3modo en cualquier lugar y alrededor\nde cualquier persona.<\/p>\n<p>\u00bfTe gusta este v\u00eddeo? Para m\u00e1s informaci\u00f3n visita <a href=\"https:\/\/sashacarrion.com\" target=\"_blank\" rel=\"noopener\">mi website<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; 10 Must Haves For a Better Self Esteem.\u00a0You owe to yourself to feel good about yourself. Here Are 10 \u201cMust Haves\u201d for a high self-esteem: 1. Know that you are important and valuable, that you are more than good enough as is, even with your imperfections. Because trust me, we all have them. 2. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,57,41],"tags":[3555,1826,4346,4347,1824,1820,4348,1752,1823,1825,4349,1821,1822,4350,4351],"class_list":["post-12780","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-positive-thinking","category-self-confidence-self-esteem","tag-baja-autoestima","tag-deal-with-low-self-esteem","tag-deshacerse-de-baja-autoestima","tag-elevar-baja-autoestima","tag-get-rid-of-low-self-esteem","tag-improving-self-esteem","tag-lidiar-con-baja-autoestima","tag-low-self-esteem","tag-low-self-esteem-help","tag-low-self-esteem-treatment","tag-mejorar-autoestima","tag-overcome-lack-of-confidence","tag-raising-low-self-esteem","tag-superar-falta-de-confianza","tag-tratamiento-para-autoestima"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=12780"}],"version-history":[{"count":3,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12780\/revisions"}],"predecessor-version":[{"id":28090,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12780\/revisions\/28090"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=12780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=12780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=12780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}