{"id":12858,"date":"2017-11-06T15:40:59","date_gmt":"2017-11-06T23:40:59","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=12858"},"modified":"2022-06-06T06:21:29","modified_gmt":"2022-06-06T13:21:29","slug":"imagine-being-in-control-of-your-sweet-tooth","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/11\/06\/imagine-being-in-control-of-your-sweet-tooth\/","title":{"rendered":"Imagina Poder Controlar tu Afici\u00f3n al Az\u00facar"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Imagina Poder Controlar Tu Afici\u00f3n Al Az\u00facar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Z4KP8iUNk7s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<\/p>\n<p>Imagina Poder Controlar tu Afici\u00f3n al Az\u00facar\u00a0<\/p>\n<p>Acabo de hablar con una de las mujeres que forma parte de mi programa de Transformaci\u00f3n Mente Saludable + Cuerpo Saludable que est\u00e1 enfocado en darle a las participantes la mentalidad sana que necesitan para de esa manera poder adelgazar y quedarse delgadas, y me dice que este Halloween pudo hacer algo que nunca antes hab\u00eda podido hacer. En lugar de inflarse a dulces, me dice que le sobraron un mont\u00f3n, que tiene un gran taz\u00f3n en casa lleno de dulces y que en lugar de com\u00e9rselos como normalmente hac\u00eda, lo que va a hacer es que los va a guardar para el pr\u00f3ximo a\u00f1o. Una persona que se ha sentido adicta y fuera de control cuando se trata de az\u00facar, eso es enorme, as\u00ed que estoy muy feliz por ella y estoy muy orgullosa de ella. Lo est\u00e1 haciendo y lo est\u00e1 haciendo en sus t\u00e9rminos y no se est\u00e1 privando. <\/p>\n<p>Honestamente, muchas veces tenemos estos objetivos y no los cumplimos porque surgen cosas, las cosas no funcionan como queremos y por eso simplemente nos detenemos y nos damos por vencidos por completo. sabes que una de las, por as\u00ed decirlo, f\u00f3rmulas m\u00e1gicas para el \u00e9xito son:<\/p>\n<p>1. Tener determinaci\u00f3n y<br \/>\n2. Tener las herramientas que necesita para tener \u00e9xito.<\/p>\n<p>Quiero que consideres el tipo de mentalidad que has tenido para alcanzar ciertas metas, porque podr\u00eda ser que A- No hayas tenido la determinaci\u00f3n o B- Simplemente no hayas tenido las herramientas que necesitabas para lograr tus objetivos. En la mayor\u00eda de los casos es uno de esos dos a veces, incluso son ambos, as\u00ed que quiero que consideres la historia que les acabo de contar y consideres que esta mujer tiene alrededor de a\u00f1os, tal vez un poco m\u00e1s, no estoy muy seguro, No recuerdo bien, y que ella tenga el control despu\u00e9s de haberse sentido fuera de control sobre su ingesta de az\u00facar durante a\u00f1os, es bastante impresionante.<\/p>\n<p>Entonces, espero que esta historia te inspire a creer en ti mismo y a creer realmente que todo es posible, solo es cuesti\u00f3n de averiguar la log\u00edstica.<\/p>\n<p>Bueno, eso es todo por m\u00ed, espero que est\u00e9s teniendo un gran d\u00eda y espero verte pronto.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Imagine Being In Control Of Your Sweet Tooth.\u00a0 I just got off the line with one of the women that&#8217;s in my Healthy Mind + Healthy Body Transformation Program, she just mentioned to me that this Halloween she was able to do something that she would have never been able to do. Before, she [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14,30,26],"tags":[4242,3326,4243,1916,1911,996,1915,1913,1917,4244,4245,4246,3331,3724,1914,1910,1912,1909,3884,58],"class_list":["post-12858","post","type-post","status-publish","format-standard","hentry","category-eating-issues","category-hypnosis","category-sugar","tag-adelgaza-con-salud","tag-adelgazar","tag-bajar-de-peso","tag-binge-eating-sweets-at-night","tag-eat-less-sugar","tag-healthy-habits","tag-how-to-break-sugar-addiction","tag-how-to-stop-eating-sugar","tag-how-to-stop-sugar-cravings","tag-mantente-delgado","tag-mantente-en-forma","tag-mantente-en-tu-peso","tag-perder-peso","tag-salud","tag-stog-bingeing-on-sugar","tag-sugar-control","tag-sugar-detox","tag-sweet-tooth","tag-vida-saludable","tag-weight-loss-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=12858"}],"version-history":[{"count":1,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12858\/revisions"}],"predecessor-version":[{"id":27995,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/12858\/revisions\/27995"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=12858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=12858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=12858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}