{"id":13169,"date":"2017-12-27T11:06:02","date_gmt":"2017-12-27T19:06:02","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=13169"},"modified":"2022-06-03T06:29:40","modified_gmt":"2022-06-03T13:29:40","slug":"the-two-disempowering-phrases-you-should-eliminate-from-your-life","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2017\/12\/27\/the-two-disempowering-phrases-you-should-eliminate-from-your-life\/","title":{"rendered":"Las Dos Frases Que te Desempoderan y Que Debes Sacar de Tu Vida"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Las Dos Frases Que te Desempoderan y Que Debes Sacar de Tu Vida\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/8iFEUt_tUyQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<\/p>\n<p class=\"western\">Las Dos Frases Que te Desempoderan y Que Debes Sacar de Tu Vida<\/p>\n<p class=\"western\">Si buscas sanar y crecer como ser humano, es importante que sepas que hay dos frases que te impiden evolucionar y que debes dejar de pensar y de decir.<\/p>\n<p class=\"western\">La primera es: \u201cNo puedo\u201d. No puedo es la frase m\u00e1s in\u00fatil que hay.<br \/>\nNo puedo es la frase m\u00e1s in\u00fatil que existe. Solo te pone en estado de no acci\u00f3n, lo que significa que no haces nada para conseguir las cosas importantes que quieres y necesitas hacer, adem\u00e1s te hacer sentir impotente e indefenso. Piensa que sea lo que sea que digas. . . cada parte de ti, emocional y f\u00edsicamente, conspirar\u00e1 para que as\u00ed sea. Eso es lo mismo que pegarse un tiro en el pie ya que te est\u00e1s perjudicando a ti mismo en lugar de ayudarte.<\/p>\n<p class=\"western\">La siguiente frase que debes eliminar por completo es: \u201cEsto no me va a funcionar.\u201d<br \/>\nNo tiene importancia lo que est\u00e9s haciendo para mejorar tu estado. Podr\u00eda ser a trav\u00e9s de las muchas formas de terapia emocional, medicina para una dolencia f\u00edsica o comenzar un nuevo r\u00e9gimen para adelgazar, si dices que no te va a funcionar eso es exactamente lo que va a suceder porque lo configuraste de esa manera. De una forma o de otra, terminar\u00e1s demostrandote que ten\u00edas raz\u00f3n. No permitas que tu mente te sabotee.<\/p>\n<p class=\"western\">En lugar de maldecirte con estas formas de pensar y de hablar, te sugiero que reemplaces estas frases con frases como yo puedo. Y si est\u00e1s trabajando en algo en particular, comienza a asumir la actitud de una persona empoderada dici\u00e9ndote a t\u00ed mismo cosas como: \u201cVoy a hacer que esto funcione para m\u00ed\u201d. Esto me va a funcionar\u201d. Este es el tipo de toma de poder, la actitud de empoderamiento que deseas tener. No importa lo que est\u00e9s haciendo en este momento para superarte. La \u00fanica forma en la que funcionar\u00e1 es si lo haces funcionar, as\u00ed que asume la responsabilidad de tu conversaci\u00f3n interna y llevala en la direcci\u00f3n correcta.<\/p>\n<p class=\"western\" align=\"JUSTIFY\">Estoy muy contenta de anunciar que ya he comenzado a trabajar en una nueva sitio web donde podr\u00e1s acceder a programas que te van a ayudar a alcanzar tus objetivos. Aseg\u00farate de suscribirte a mi bolet\u00edn de noticias yendo a <a href=\"https:\/\/sashacarrion.com\" target=\"_blank\" rel=\"noopener\">mi website<\/a> para que en el momento en el que mi sitio web est\u00e9 operativa seas el primero en saberlo.<\/p>\n<p align=\"JUSTIFY\">","protected":false},"excerpt":{"rendered":"<p>&nbsp; The Two Disempowering Phrases You Should Eliminate From Your Life If you are looking to heal and grow as a human being, then there are two most disempowering phrases that you absolutely need to stop thinking and saying. The first one is, \u201cI can\u2019t.\u201d I can\u2019t is the most useless phrase that there is. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,41,36],"tags":[4039,4040,1891,1889,4041,4042,4043,1893,4044,1892,1888,1890,895,4045,4046,1886,4047,3759,69,2169],"class_list":["post-13169","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-self-confidence-self-esteem","category-self-sabotage","tag-abandona-pensamientos-toxicos","tag-borra-pensamientos-toxicos","tag-clean-your-mind","tag-control-your-inner-talk","tag-controla-tu-conversacion-interior","tag-conversaciones-internas","tag-deja-de-sabotear-tu-vida","tag-drop-toxic-thoughts","tag-elimina-pensamientos-toxicos","tag-erase-toxic-thoughts","tag-get-rid-of-toxic-thoughts","tag-healing-thoughts","tag-inner-talk","tag-limpia-tu-mente","tag-paz-mental","tag-peace-of-mind","tag-pensamientos-curativos","tag-pensamientos-positivos","tag-positive-thinking-2","tag-stop-sabotage-yourself"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/13169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=13169"}],"version-history":[{"count":4,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/13169\/revisions"}],"predecessor-version":[{"id":27766,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/13169\/revisions\/27766"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=13169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=13169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=13169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}