{"id":13351,"date":"2018-01-28T11:25:44","date_gmt":"2018-01-28T19:25:44","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=13351"},"modified":"2022-06-01T14:55:02","modified_gmt":"2022-06-01T21:55:02","slug":"how-to-deal-with-negative-people","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2018\/01\/28\/how-to-deal-with-negative-people\/","title":{"rendered":"Co\u0301mo Lidiar Con Personas Negativas"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"C\u00f3mo Lidiar Con Personas Negativas\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0cJqrXONKUk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<br \/>\nCo\u0301mo Lidiar Con Personas Negativas<\/p>\n<p>Si est\u00e1s cerca de un amigo, familiar o compa\u00f1ero de trabajo que siempre es negativo, es posible que descubras que te est\u00e1 empezando a afectar. \u00a1La investigaci\u00f3n ha demostrado que, al igual que los g\u00e9rmenes, el pensamiento negativo es contagioso! Este fen\u00f3meno se llama contagio emocional.\nPor eso he hecho una lista de 3 consejos para ayudarte a absorber la menor negatividad posible de los dem\u00e1s.<\/p>\n<p>Consejo # 1: Toma el asiento del conductor por un tiempo\nEspecialmente si est\u00e1s cansado de escuchar a alguien reflexionar sobre las mismas cosas, necesitas al menos tomar el control temporalmente. Comienza a planear actividades que distraigan a tu amigo de sus problemas. Intenta ir al cine, ir de excursi\u00f3n, una clase de fitness o una reuni\u00f3n local. Lo importante es encontrar actividades que ambos disfruten y que no impliquen hablar mucho.<\/p>\n<p>Consejo # 2: ser amable, pero firme, al establecer los l\u00edmites\nA veces no es posible alejarse de la actitud negativa de alguien. Esto pasa especialmente en el trabajo. En situaciones como estas, a veces tienes que establecer algunos l\u00edmites no negociables. Si tu compa\u00f1ero de trabajo sigue tratando de llevarte a su esfera de negatividad, dile que has elegido pensar positivamente en tu trabajo y acaba ah\u00ed. En la mayor\u00eda de los casos, cuando las personas se dan cuenta de que ya no tienen un o\u00eddo comprensivo, lo m\u00e1s probable es que intenten encontrar a alguien nuevo a quien recurrir.<\/p>\n<p>Consejo # 3: Convi\u00e9rtete en observador independiente\nSi est\u00e1s en una situaci\u00f3n en la que realmente no puedes hablar con el negativo Ned o la negativa Nancy porque est\u00e1s lidiando con de su comportamiento, entonces imagina poner un l\u00edmite a tu alrededor, una burbuja que te mantenga al margen de su negatividad. Tan pronto como comience la negatividad, sonr\u00ede e imagina todas esas palabras negativas rebotando en tu burbuja. Al hacer esto, puedes pasar de ser una v\u00edctima de la negatividad a simplemente ser un observador que se separa de lo que se dice. Piensa en ti como un observador casual.<\/p>\n<p>Con suerte, tu positividad alg\u00fan d\u00eda se contagiar\u00e1. Incluso si no es as\u00ed, su infelicidad no es tu responsabilidad. Creo que al practicar uno o algunos de estos 3 consejos, deber\u00edas estar en un lugar mucho mejor sin importar la actitud negativa de nadie. Dicho esto, si estos 3 consejos no funcionan y toda esa negatividad se vuelve insoportable, es posible que deba tomar un descanso de la amistad y, si se trata de una persona que est\u00e1 afectando tu felicidad b\u00e1sica en el trabajo, es posible que deba visitar recursos humanos.<\/p>\n<p>Al igual que cualquier otra persona, tu tienes derecho a ser feliz, as\u00ed que aseg\u00farate de hacer lo que sea necesario para garantizar tu bienestar. Dale me gusta a este video, luego dale a me gusta. Volver\u00e9 a charlar contigo pronto.<\/p>\n<p>Para m\u00e1s informaci\u00f3n, visita <a href=\"https:\/\/sashacarrion.com\" target=\"_blank\" rel=\"noopener\">mi website<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; How To Deal With Negative People If you are around a friend, family member or co-worker who is always negative, you may find that it\u2019s starting to affect you. Research has shown that just like germs, negative thinking is contagious! This phenomenon is called emotional contagion. That is why I put together a list [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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