{"id":14232,"date":"2018-12-02T14:07:19","date_gmt":"2018-12-02T22:07:19","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=14232"},"modified":"2022-05-06T15:37:53","modified_gmt":"2022-05-06T22:37:53","slug":"low-self-worth-and-a-lack-of-self-love-or-the-whole-thing","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2018\/12\/02\/low-self-worth-and-a-lack-of-self-love-or-the-whole-thing\/","title":{"rendered":"Baja autoestima y falta de amor propio o las dos cosas"},"content":{"rendered":"<br \/>\n<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Baja Autoestima y Falta de Amor Propio o Las Dos Cosas\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/BJaFadOzMRI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p>Baja autoestima y falta de amor propio o las dos cosas<\/p>\n<p>En alg\u00fan momento, cada uno de nosotros experimentar\u00e1 un estado emocional que no nos guste. Algunos se ir\u00e1n con el tiempo pero otros podr\u00edan empeorar. La baja autoestima y la falta de amor propio son los problemas que la mayor\u00eda de las personas suelen poner en segundo plano, ya que es mucho m\u00e1s f\u00e1cil hacer esto que lidiar con ellos. Es f\u00e1cil ignorarlos porque todos tenemos un mont\u00f3n de cosas sucediendo en nuestra vida cotidiana y es f\u00e1cil distraernos. El problema es que temas como la baja autoestima y la falta de amor propio son temas que nunca desaparecen a menos que trabajes en ello, est\u00e1n siempre ah\u00ed, muchas veces ocultos hasta que se desencadenan y pueden empeorar. Al final, siempre encuentran su camino hacia la parte de tu vida que sea m\u00e1s importante para t\u00ed y hacen que sufras una baja confianza en t\u00ed mismo, lo que tambien te pueda llevar a tomar malas decisiones, sobre analizar todo lo que se dice y hace sobre t\u00ed, y en general, no vivir el tipo de vida que podr\u00edas estar viviendo plenamente.<\/p>\n<p>Por todas estas razones, si padeces estos problemas, debes asumir la responsabilidad total y comenzar a trabajar en ellos. Y mientras que la hipnoterapia, el mindfulness y el coaching es mi mundo, es importante que sepas que debes hacer lo que te parezca correcto para que puedas sanarte y encontrarte en un lugar mejor. Si eso significa hacer una cosa en particular, entonces hazlo. El siguiente componente clave es que sigas adelante. No seguir adelante es una se\u00f1al de falta de compromiso por tu parte y solo puedes terminar fracasando, as\u00ed que no dejes que esa sea una opci\u00f3n. Esa es la trampa m\u00e1s grande en la que puedes caer, as\u00ed que aseg\u00farate de responsabilizarte y comenzar a mantenerte a un nivel \u00f3ptimo de cuidado personal. Haz esto y te encontrar\u00e1s mucho m\u00e1s seguro y mejor.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Low Self-Worth and A Lack of Self-Love or the Whole Thing At some point or another, every one of us is going to experience an emotional state that we don\u2019t care for. Some will clear with time and others might just get worse. Low self-esteem and a lack of self-love are the issues that [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,41,497],"tags":[3392,3562,3305,3555,3563,3564,3565,2580,2578,1752,2577,3566,2579,1279,467,320,1208,3561,3567,712],"class_list":["post-14232","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-self-confidence-self-esteem","category-the-success-mindset","tag-amor-propio","tag-autocuidado","tag-autoestima","tag-baja-autoestima","tag-baja-autoestima-y-falta-de-amor-propio-o-las-dos-cosas","tag-cuidate","tag-falta-de-amor-propio","tag-increase-your-self-worth","tag-lack-of-self-love","tag-low-self-esteem","tag-low-self-worth-and-a-lack-of-self-love-or-the-whole-thing","tag-mejorar-la-autoestima","tag-raise-your-self-esteem","tag-sasha-carrion","tag-self-love","tag-self-worth","tag-selfcare","tag-subir-la-autoestima","tag-valorarse","tag-value-yourself"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/14232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=14232"}],"version-history":[{"count":4,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/14232\/revisions"}],"predecessor-version":[{"id":26862,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/14232\/revisions\/26862"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=14232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=14232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=14232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}