{"id":14463,"date":"2019-06-05T11:58:38","date_gmt":"2019-06-05T18:58:38","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=14463"},"modified":"2022-05-03T06:54:55","modified_gmt":"2022-05-03T13:54:55","slug":"the-mental-game-of-sports-performance","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2019\/06\/05\/the-mental-game-of-sports-performance\/","title":{"rendered":"El Juego Mental del Rendimiento Deportivo"},"content":{"rendered":"<br \/>\n<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"El Juego Mental en el Rendimiento Deportivo\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZDVeS9OrI4k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p>El Juego Mental del Rendimiento Deportivo<\/p>\n<p>Sin importar cu\u00e1l sea tu deporte, la realidad es que debes tener un juego mental fuerte. Si tu mente no est\u00e1 en el espacio correcto, entonces terminas sabote\u00e1ndote a ti mismo y no rindiendo al nivel que sabes que podr\u00edas.<\/p>\n<p>Cuando tu mente est\u00e1 en ese lugar correcto, te apoya y hace que sobresalgas, que hagas el juego, que hagas las cosas de la manera que necesitas, sea algo natural para ti. Hay dos cosas principales en las que trabajamos y cuando digo esto, digo en general porque he visto a personas que me piden ayuda con estos temas en todos los \u00e1mbitos, no importa cu\u00e1l sea el deporte.<\/p>\n<p>El n\u00famero uno es que, a menudo, los atletas tienden a obsesionarse con sus errores. Cuando haces eso, lo que termina sucediendo es que te quedas atrapado all\u00ed, te quedas atrapado en ese lugar de fracaso en lugar de poder seguir adelante y tener \u00e9xito, porque la realidad es que todo el mundo comete errores, es lo que haces despu\u00e9s de eso. hace una gran diferencia.<\/p>\n<p>La segunda cosa en la que trabajamos es hacer que no te compares con otras personas, ese es el beso de la muerte en todas las partes de la vida, nada bueno sale de eso y en el momento en que lo haces, te pones en una posici\u00f3n en la que tienes poca confianza en ti mismo y ya no crees en ti mismo.<\/p>\n<p>Acabo de hipnotizar a alguien por segunda vez, esta chica competir\u00e1 en los Juegos Ol\u00edmpicos. La hipnotic\u00e9 la primera vez y me dijo que acababa de terminar un torneo y que pod\u00eda notar la diferencia. Es sorprendente lo que puede suceder cuando tienes la mente en la p\u00e1gina correcta, cuando todos, cada parte de ti est\u00e1 en l\u00ednea, hace una gran diferencia, as\u00ed que si eres un atleta que necesita un empuj\u00f3n adicional, debes venir para hipnoterapia, porque es lo que te puede llevar de donde est\u00e1s ahora a donde quieres estar.<\/p>\n<p>Para obtener informaci\u00f3n sobre las sesiones, no dude en ir a\u00a0<a href=\"http:\/\/Sashacarrion.com\" target=\"_blank\" rel=\"noopener noreferrer\">mi website<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; The Mental Game of Sports Performance Regardless of what your sport is the reality is, you have to have a strong mental game. If your mind is not in the right space, then you end up sabotaging yourself and you end up not performing at the level that you know you could. When your 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