{"id":17642,"date":"2021-02-19T17:30:22","date_gmt":"2021-02-20T01:30:22","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?p=17642"},"modified":"2021-10-04T22:05:53","modified_gmt":"2021-10-05T05:05:53","slug":"dont-let-the-coronavirus-take-your-humanity","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2021\/02\/19\/dont-let-the-coronavirus-take-your-humanity\/","title":{"rendered":"No dejes que el coronavirus tome tu humanidad"},"content":{"rendered":"<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"No dejes que el coronavirus se lleve tu humanidad\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/hnRW_IESs5k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>Mis amigos, no dejen que el coronavirus les quite su humanidad. Me he dado cuenta de lo tensa y agitada que se ha vuelto la gente. Por ejemplo, el otro d\u00eda, fui al supermercado con mi hijo de 4 a\u00f1os y muchas veces la gente casi lo pisote\u00f3. Incluso me golpearon con una canasta en un momento. Afuera apenas ha habido tr\u00e1fico, pero constantemente escucho gente tocando la bocina. Entiendo que los instintos de supervivencia de las personas se est\u00e1n disparando, pero aun as\u00ed, creo que es importante recordar que estamos todos juntos en esto. En lugar de pensar solo en nosotros mismos, debemos centrarnos en nosotros mismos y debemos tener la vieja mentalidad de John F. Kenney de: &quot;No preguntes qu\u00e9 puede hacer tu pa\u00eds por ti&quot;. Necesitamos pensar en c\u00f3mo podemos ayudarnos unos a otros porque, despu\u00e9s de todo, estamos juntos en esto. No hay t\u00fa y yo\u2026 Estamos nosotros. Nuestro objetivo es que superemos esto juntos. Creo que es importante que nos preguntemos c\u00f3mo podemos ayudar a algunas de las personas que nos rodean, como las personas mayores o que tienen alguna otra condici\u00f3n o dolencia cr\u00f3nica. Y podr\u00edas decir, bueno, yo estando cerca de ellos podr\u00eda ponerlos en riesgo... Es mucho m\u00e1s f\u00e1cil pensar en por qu\u00e9 no puedes hacer algo que en c\u00f3mo puedes hacerlo, as\u00ed que no te convenzas de no hacer algo bueno. Estoy seguro de que hay algo en lo que puedes pensar si te pones el sombrero para pensar. Donde hay voluntad hay un camino. Nos han dado una gran prueba mis amigos. Es una prueba del coraz\u00f3n. \u00bfVas a aprobar o solo vas a pensar en ti mismo y fallar? Tu decides. Ahora quiero tomarme un momento para anunciar que ya he creado un audio de entrenamiento mental contra la ansiedad por coronavirus que les voy a dar gratis. La he hecho en ingl\u00e9s y la otra en espa\u00f1ol. Tan pronto como el ingeniero de audio termine de editarlos, compartir\u00e9 los enlaces con ustedes. Un abrazo a\u00e9reo por ahora!<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; My friends, don\u2019t let the coronavirus take your humanity from you. I\u2019ve noticed how tense and agitated people have become. For example, just the other day, I went to the grocery store with my 4 year old and numerous times people almost trampled him. Even I was hit with a basket at one point. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2980],"tags":[2809,2808,2812,2183,2811,907,2810],"class_list":["post-17642","post","type-post","status-publish","format-standard","hentry","category-coronavirus","tag-be-more-human","tag-coronavirus","tag-coronavirus-anti-anxiety-mind-training","tag-hypnotherapist","tag-lets-take-care-of-us","tag-life-coaching","tag-together-we-are-stronger"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/17642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=17642"}],"version-history":[{"count":11,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/17642\/revisions"}],"predecessor-version":[{"id":17663,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/17642\/revisions\/17663"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=17642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=17642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=17642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}