{"id":17972,"date":"2021-02-25T16:13:54","date_gmt":"2021-02-26T00:13:54","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?p=17972"},"modified":"2021-02-25T16:13:54","modified_gmt":"2021-02-26T00:13:54","slug":"its-ok-to-breakdown","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2021\/02\/25\/its-ok-to-breakdown\/","title":{"rendered":"Est\u00e1 bien romper"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-17974\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38.png\" alt=\"\" width=\"598\" height=\"599\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38.png 598w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-400x400.png 400w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-100x100.png 100w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-510x511.png 510w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-300x300.png 300w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-150x150.png 150w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-120x120.png 120w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-500x501.png 500w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/02\/38-50x50.png 50w\" sizes=\"(max-width: 598px) 100vw, 598px\" \/><\/p>\n<p>A veces, derrumbarse es parte del proceso que finalmente te lleva a levantarte.<br \/>\nDerrumbarse no significa que seas d\u00e9bil de ninguna manera.<br \/>\nDe hecho, estoy seguro de que has tenido que capear muchas tormentas en la vida y sobreviviste.<br \/>\nTu eres fuerte.<br \/>\nRomper solo significa que eres humano y, como todos los dem\u00e1s, est\u00e1s procesando una experiencia intensa.<br \/>\nRecuerda que esto tambi\u00e9n pasar\u00e1.<br \/>\n\u00a1Enviandote amor! ?<\/p>","protected":false},"excerpt":{"rendered":"<p>Sometimes breaking down is part of the process that leads to you ultimately rising up. Breaking down doesn\u2019t mean that you are weak in any way. In fact, I\u2019m sure that you\u2019ve had to weather many a storm in life and survived. You are strong. Breaking down just means that you are human and just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9],"tags":[60,2808,2813,2814,2817,2840,1631],"class_list":["post-17972","post","type-post","status-publish","format-standard","hentry","category-anxiety-depression-hypnosis","tag-anxiety","tag-coronavirus","tag-covid","tag-covid-19","tag-lockdown","tag-mental-breakdown","tag-mental-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/17972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=17972"}],"version-history":[{"count":3,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/17972\/revisions"}],"predecessor-version":[{"id":17977,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/17972\/revisions\/17977"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=17972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=17972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=17972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}