{"id":18254,"date":"2021-03-01T19:41:53","date_gmt":"2021-03-02T03:41:53","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?p=18254"},"modified":"2021-05-15T01:08:26","modified_gmt":"2021-05-15T08:08:26","slug":"negative-thinking-never-helped-anybody","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2021\/03\/01\/negative-thinking-never-helped-anybody\/","title":{"rendered":"El pensamiento negativo NUNCA ayud\u00f3 a nadie"},"content":{"rendered":"

\"\"<\/p>\n

A menudo escucho a los clientes decirme que durante muchos a\u00f1os han preferido pensar negativamente para no decepcionarse cuando las cosas no salen como ellos hubieran querido.<\/p>\n

Especialmente cuando te has decepcionado mucho en el pasado, tiene sentido que no quieras volver a experimentar eso.<\/p>\n

El trauma a menudo puede hacer que nos estemos refiriendo constantemente al pasado cuando tomamos nuevas decisiones. Hacer eso puede ser hiriente en muchos niveles diferentes.<\/p>\n

#1<\/a>. Puede obstaculizar su capacidad para tomar buenas decisiones porque siempre est\u00e1 funcionando desde un lugar de miedo.<\/p>\n

#2<\/a>. Entrena tu mente para que sea negativa, lo que honestamente es una forma horrible de existir. \u00bfQui\u00e9n quiere ser negativo d\u00eda tras d\u00eda? \u00bfAterrador verdad?<\/p>\n

#3<\/a>. Tambi\u00e9n puede hacer que espere ansiosamente que sucedan cosas malas. Una vez m\u00e1s\u2026 miedo y encima, ansiedad. Especialmente porque a menudo trabajo con personas que sufren de pensamientos ansiosos, regularmente escucho a las personas contarme todas las historias inventadas que se les ocurren. Nuestras mentes pueden ser excelentes para crear todo tipo de escenarios negativos de todas las cosas que posiblemente podr\u00edan salir mal.<\/p>\n

#4<\/a>. Puede robar tu impulso, lo que significa que te encuentras estancado en la vida.<\/p>\n

\u00bfHe hecho mi caso?<\/p>\n

Por todas estas razones y muchas m\u00e1s, no se deje llevar por los pensamientos negativos.<\/p>\n

Si necesita ayuda con este tema, si\u00e9ntase libre de trabajar conmigo o con mi equipo. Puedes hacer tu primera cita \u00a1Ahora!<\/a><\/p>","protected":false},"excerpt":{"rendered":"

I often hear clients tell me that for many years, they\u2019ve preferred to think negatively so as to not to be disappointed when things didn\u2019t go the way they would have wanted them to. Especially when you\u2019ve been disappointed badly in the past, it makes sense that you not want to experience that again. Trauma […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,1045,57,472],"tags":[300,905,3013,1109,1212,3030,907,326,329,1136,3031,1900,345,1128,150,1278,1165,2922,1271,1061,2822,1276],"class_list":["post-18254","post","type-post","status-publish","format-standard","hentry","category-anxiety-depression-hypnosis","category-bad-habits","category-positive-thinking","category-trauma","tag-depression","tag-happiness","tag-happiness-is-a-choice","tag-latina-life-coach","tag-life","tag-life-coach-for-women","tag-life-coaching","tag-mindset","tag-motivation-2","tag-motivational","tag-negative-people","tag-personal-development","tag-personal-growth","tag-positive-mindset","tag-positivity","tag-quote-of-the-day","tag-quotes","tag-quotes-of-the-day","tag-quotes-to-live-by","tag-success-mindset","tag-well-being","tag-you-deserve-better"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=18254"}],"version-history":[{"count":3,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18254\/revisions"}],"predecessor-version":[{"id":19651,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18254\/revisions\/19651"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=18254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=18254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=18254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}