![\"\"](\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/91.png\")
<\/p>\n<\/p>\n
Es tan f\u00e1cil pensar que con pensar en hacer el cambio es suficiente. La verdad es que no es suficiente. Que no es. . . por un tiro largo.<\/p>\n
Cuando decides algo y no act\u00faas, eso solo muestra uno o todos los siguientes: autosabotaje, miedo y falta de compromiso.<\/p>\n
Es f\u00e1cil quedar atrapado en esa rutina.<\/p>\n
Es f\u00e1cil concentrarse en todo lo dem\u00e1s, excepto en las cosas en las que realmente necesita concentrarse.<\/p>\n
De hecho, los d\u00edas de inacci\u00f3n pueden llevar a semanas, meses y a\u00f1os.<\/p>\n
Tambi\u00e9n puede conducir a la ansiedad y la depresi\u00f3n.<\/p>\n
La vida es demasiado corta para no seguir adelante con tus grandes ideas.<\/p>\n
Si hab\u00eda estado buscando una se\u00f1al para tomar esos riesgos calculados y hacer que sucedan cosas buenas, acaba de encontrarla.<\/p>\n
Su tiempo es ahora. Darse cuenta.<\/p>\n
Puedes hacerlo.<\/p>\n
Puede.<\/p>\n
Comienzo<\/p>","protected":false},"excerpt":{"rendered":"
It\u2019s so easy to think that thinking of making change is enough. The truth is that it\u2019s not enough. It\u2019s not. . . by a long shot. When you decide something and not take action, that only shows one or all of the following: self-sabotage, fear and a lack of commitment. It\u2019s easy to get […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,33,57,497],"tags":[60,2527,300,2900,1301],"class_list":["post-18443","post","type-post","status-publish","format-standard","hentry","category-anxiety-depression-hypnosis","category-motivation","category-positive-thinking","category-the-success-mindset","tag-anxiety","tag-change-for-better","tag-depression","tag-move-on","tag-take-control-of-your-life"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=18443"}],"version-history":[{"count":2,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18443\/revisions"}],"predecessor-version":[{"id":18447,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18443\/revisions\/18447"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=18443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=18443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=18443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}