{"id":18517,"date":"2021-03-03T13:59:54","date_gmt":"2021-03-03T21:59:54","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?p=18517"},"modified":"2021-03-03T13:59:54","modified_gmt":"2021-03-03T21:59:54","slug":"do-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2021\/03\/03\/do-you-need-to-boost-your-self-confidence-get-rid-of-anxiety-or-just-sleep-well\/","title":{"rendered":"\u00bfNecesita aumentar su confianza en s\u00ed mismo, deshacerse de la ansiedad o simplemente dormir bien?"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-18519 alignright\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98.png\" alt=\"\" width=\"435\" height=\"434\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98.png 600w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-400x400.png 400w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-100x100.png 100w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-510x509.png 510w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-300x300.png 300w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-150x150.png 150w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-120x120.png 120w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-500x499.png 500w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/98-50x50.png 50w\" sizes=\"(max-width: 435px) 100vw, 435px\" \/>Imagina tener una manta acogedora de Mental Mantras y poder elegir entre un entrenamiento de audio mental para aumentar tu confianza en ti mismo, deshacerte de la ansiedad o ayudarte a dormir.<\/p>\n<p>En alg\u00fan momento, todo el mundo podr\u00eda beneficiarse de escucharlos.<\/p>\n<p>Todos vienen gratis con la compra de tu cobija.<\/p>\n<p>A diferencia de otras mantas con peso, las nuestras tienen un corte en forma de A en el cuello para que no se amontonen. Tambi\u00e9n nos aseguramos de hacer boxeo extra en los hombros para que el peso se quede donde quieres que se quede.<\/p>\n<p>De hecho, estoy bastante orgulloso de mis mantas, as\u00ed como del audio de entrenamiento principal que vienen con ellas.<\/p>\n<p>Para m\u00e1s informaci\u00f3n ir a\u00a0<a class=\"notranslate\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/mentalmantras\/\" target=\"_blank\" rel=\"noopener\">@mentalmantras<\/a><\/p>\n<p>Gracias a\u00a0<a class=\"notranslate\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/jesilerae\/\" target=\"_blank\" rel=\"noopener\">@jesilerae<\/a>\u00a0para modelar : )<\/p>","protected":false},"excerpt":{"rendered":"<p>Imagine having a cozy Mental Mantras blanket on you and being able to choose from either a mind audio training to boost your self-confidence, get rid of anxiety or to help you to sleep. At some moment, everybody could benefit from listening to those. All come free with the purchase of your blanket. Unlike other [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[9,30,41],"tags":[3188,3189,3187,60,824,1101,2832,3186,1272,438,467,1775,1428,2379,3190,2833,3185,3184],"class_list":["post-18517","post","type-post","status-publish","format-standard","hentry","category-anxiety-depression-hypnosis","category-hypnosis","category-self-confidence-self-esteem","tag-antianxiety","tag-antianxiety-remedy","tag-antistress","tag-anxiety","tag-anxiety-help","tag-anxiety-relief","tag-comfort-blanket","tag-comfort-soothing","tag-self-care","tag-self-help","tag-self-love","tag-stress-relief","tag-take-care-of-yourself","tag-therapy","tag-therapy-blanket","tag-weighted-blanket","tag-weighted-blanket-therapy","tag-weighted-blankets"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=18517"}],"version-history":[{"count":11,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18517\/revisions"}],"predecessor-version":[{"id":18530,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18517\/revisions\/18530"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=18517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=18517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=18517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}