{"id":18603,"date":"2021-03-04T14:45:09","date_gmt":"2021-03-04T22:45:09","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?p=18603"},"modified":"2021-10-03T11:39:39","modified_gmt":"2021-10-03T18:39:39","slug":"the-majority-of-all-negative-and-scary-stuff-that-you-think-of-will-never-happen","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2021\/03\/04\/the-majority-of-all-negative-and-scary-stuff-that-you-think-of-will-never-happen\/","title":{"rendered":"La mayor\u00eda de todas las cosas negativas y aterradoras que piensas, nunca suceder\u00e1n"},"content":{"rendered":"

\"\"<\/p>\n

Probablemente me hayas escuchado decir antes que, sin lugar a dudas, mi principal solicitud es la ansiedad. Incluso antes de que llegara el coronavirus, las personas constantemente solicitaban ayuda con problemas de ansiedad.<\/p>\n

Un gran componente de eso siempre ha sido la ansiedad anticipatoria: sentir que algo malo va a suceder.<\/p>\n

\u00bfSuena familiar?<\/p>\n

Este tipo de pensamientos intrusivos pueden hacer que una persona viva en un mundo de miedo en el que constantemente se detiene de vivir porque teme que algo malo vaya a suceder.<\/p>\n

Hablando de manera realista, la mayor\u00eda de las cosas negativas y aterradoras en las que piensas nunca suceder\u00e1n.<\/p>\n

Por eso es importante que empieces a tomar el control de tus pensamientos en lugar de dejar que esos pensamientos te controlen a ti.<\/p>\n

Los pensamientos solo tendr\u00e1n la importancia y prioridad que t\u00fa les des.<\/p>\n

Por eso es importante que solo te concentres en el tipo de pensamientos que van a respaldar tu felicidad y \u00e9xito, no en cosas que solo te sabotean.<\/p>\n

\u00bfNecesitas ayuda con eso?<\/p>\n

La hipnoterapia, junto con un buen entrenamiento, es perfecta para eso.<\/p>\n

Para obtener m\u00e1s informaci\u00f3n sobre las sesiones, no dude en visitar: SashaCarrion.com<\/p>\n

Puede hacer clic en el bot\u00f3n rojo y programar su primera cita.<\/p>\n

Estos d\u00edas estoy haciendo sesiones presenciales y online. Ambos funcionan muy bien, as\u00ed que si\u00e9ntase libre de elegir cu\u00e1l funciona mejor para usted.<\/p>\n

\u00a1Espero que est\u00e9s teniendo un gran d\u00eda!<\/p>","protected":false},"excerpt":{"rendered":"

You\u2019ve probably heard me say before that hands down, my top request is anxiety. Even before the coronavirus hit, people constantly requested help with anxiety issues. A big component to that has always been anticipatory anxiety: Feeling that something bad is going to happen. Sound familiar? These kind of intrusive thoughts can make a person 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