{"id":18645,"date":"2021-03-04T15:36:42","date_gmt":"2021-03-04T23:36:42","guid":{"rendered":"https:\/\/www.sashacarrion.com\/?p=18645"},"modified":"2021-10-04T15:29:16","modified_gmt":"2021-10-04T22:29:16","slug":"you-letting-go-you-being-in-control","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2021\/03\/04\/you-letting-go-you-being-in-control\/","title":{"rendered":"T\u00fa dejas ir = t\u00fa tienes el control"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-18647\" src=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112.png\" alt=\"\" width=\"597\" height=\"598\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112.png 597w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-400x400.png 400w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-100x100.png 100w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-510x511.png 510w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-300x300.png 300w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-150x150.png 150w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-120x120.png 120w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-500x501.png 500w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2021\/03\/112-50x50.png 50w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><\/p>\n<p>Hay algunas cosas en la vida que debes dejar de lado porque son perjudiciales para tu capacidad de vivir una vida plena en el presente. Es muy importante que dejes ir ese s#*t.<\/p>\n<p>Cuanto m\u00e1s te aferres al pasado, m\u00e1s miserable ser\u00e1s.<\/p>\n<p>Incluso lo he visto donde una persona se enferma con alg\u00fan tipo de enfermedad cr\u00f3nica porque la enfermedad en su mente ha causado esta toxicidad en su cuerpo.<\/p>\n<p>Dejar ir algo negativo de tu pasado no significa que est\u00e9s diciendo que fue trivial o que est\u00e9s diciendo que estuvo bien.<\/p>\n<p>Simplemente dice que significa que eliges tomar el control de tu vida teniendo el control de tu felicidad.<\/p>\n<p>As\u00ed que ya ves, te sueltas = t\u00fa tienes el control.<\/p>\n<p>\u00bfTener sentido?<\/p>","protected":false},"excerpt":{"rendered":"<p>There are some things in life that you must absolutely let go of because they are a detriment to your ability to live a full life in the present. It\u2019s so important that you let that s#*t go. The more you hang on to the past, the more miserable you will be. I\u2019ve even seen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[497,472],"tags":[1789,2601,3280,3281,706,481,513,408,1612,1109,2992,3283,1270,3030,907,1631,475,3228,2632,1529,1208,2379,2258,304,2824,3065,3282,1518,1864],"class_list":["post-18645","post","type-post","status-publish","format-standard","hentry","category-the-success-mindset","category-trauma","tag-abuse-recovery","tag-emotional-healing","tag-heal","tag-heal-together","tag-heal-yourself","tag-healing-trauma","tag-hypnosis","tag-hypnotherapy","tag-hypnotherapy-works","tag-latina-life-coach","tag-latinas","tag-latinos-en-usa","tag-life-coach","tag-life-coach-for-women","tag-life-coaching","tag-mental-health","tag-ptsd","tag-recovery","tag-resilience","tag-self-love-journey","tag-selfcare","tag-therapy","tag-toxic-relationships","tag-trauma","tag-trauma-recovery","tag-trauma-release","tag-triggered","tag-women","tag-women-of-color"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=18645"}],"version-history":[{"count":4,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18645\/revisions"}],"predecessor-version":[{"id":21475,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/18645\/revisions\/21475"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=18645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=18645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=18645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}