{"id":7617,"date":"2014-09-17T08:00:25","date_gmt":"2014-09-17T15:00:25","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=7617"},"modified":"2022-06-27T08:51:23","modified_gmt":"2022-06-27T15:51:23","slug":"affirmation-practice-gratitude","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2014\/09\/17\/affirmation-practice-gratitude\/","title":{"rendered":"AFIRMACI\u00d3N: Practica la Gratitud"},"content":{"rendered":"<p><a href=\"https:\/\/sashacarrion.com\/wp-content\/uploads\/2014\/09\/SCH-001-11-Affirmation-Gratitude-Appreciation.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7618\" src=\"https:\/\/sashacarrion.com\/wp-content\/uploads\/2014\/09\/SCH-001-11-Affirmation-Gratitude-Appreciation.png\" alt=\"gratitude\" width=\"600\" height=\"536\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2014\/09\/SCH-001-11-Affirmation-Gratitude-Appreciation.png 900w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2014\/09\/SCH-001-11-Affirmation-Gratitude-Appreciation-510x456.png 510w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2014\/09\/SCH-001-11-Affirmation-Gratitude-Appreciation-300x268.png 300w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2014\/09\/SCH-001-11-Affirmation-Gratitude-Appreciation-671x600.png 671w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2014\/09\/SCH-001-11-Affirmation-Gratitude-Appreciation-247x221.png 247w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u00bfTe sientes mal contigo mismo porque no tienes ciertas cosas materiales? Tal vez est\u00e9s enfocado en la casa grande, la mejor ropa, el <a href=\"https:\/\/sashacarrion.com\/hypnosis\/break-up-divorce\/\" target=\"_blank\" rel=\"noopener noreferrer\">compa\u00f1ero<\/a>, el coche de lujo.<\/p>\n<p>Es fant\u00e1stico tener objetivos por los que luchar, pero cuando descubrimos que nos juzgamos a nosotros mismos por no tener ciertas cosas, en lugar de celebrar nuestra motivaci\u00f3n para lograr nuestros sue\u00f1os, debemos hacer una prueba de gratitud.<\/p>\n<p>Cada vez que notes que te sientes negativo, haz una lista mental r\u00e1pida de todas las cosas por las que est\u00e1s agradecido; pueden ser grandes, como un \u00e9xito reciente en tu trabajo, o peque\u00f1as, como ese delicioso durazno que desayunaste esta ma\u00f1ana. . Es importante que tomes el filtro negativo que ha estado nublando tu percepci\u00f3n y te pruebes uno positivo que te ponga en un estado de positividad y gratitud.<\/p>\n<p>Pru\u00e9balo. \u00a1Descubrir\u00e1s que un control r\u00e1pido de gratitud puede cambiar todo tu d\u00eda!<\/p>","protected":false},"excerpt":{"rendered":"<p>Es genial tener objetivos por los que esforzarse, pero cuando nos damos cuenta de que nos estamos juzgando a nosotros mismos por no tener ciertas cosas, debemos hacer una prueba de gratitud.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[302,30],"tags":[303,4218,4158,328,1238,1926,329],"class_list":["post-7617","post","type-post","status-publish","format-standard","hentry","category-affirmations","category-hypnosis","tag-affirmations-2","tag-afirmaciones","tag-gratitud","tag-gratitude","tag-gratitude-affirmation","tag-motivacion","tag-motivation-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/7617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=7617"}],"version-history":[{"count":1,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/7617\/revisions"}],"predecessor-version":[{"id":29075,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/7617\/revisions\/29075"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=7617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=7617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=7617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}