{"id":7669,"date":"2014-09-28T07:58:01","date_gmt":"2014-09-28T14:58:01","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=7669"},"modified":"2022-06-27T07:53:06","modified_gmt":"2022-06-27T14:53:06","slug":"affirmation-overcome-excuses","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2014\/09\/28\/affirmation-overcome-excuses\/","title":{"rendered":"SASHA DICE: Vence a las excusas"},"content":{"rendered":"<p><a href=\"http:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7670\" src=\"http:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas.png\" alt=\"excuses\" width=\"561\" height=\"600\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas.png 560w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas-510x546.png 510w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas-280x300.png 280w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas-11x12.png 11w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas-500x536.png 500w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas-47x50.png 47w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/excusas-93x100.png 93w\" sizes=\"(max-width: 561px) 100vw, 561px\" \/><\/a><\/p>\n<p>Conoces esa voz, la que est\u00e1 en tu cabeza que dice: &quot;No puedo, porque...&quot;<\/p>\n<p>Tal vez nos disuade de <a href=\"https:\/\/sashacarrion.com\/hypnosis\/exercise-motivation-work-out\/\" target=\"_blank\" rel=\"noopener noreferrer\">haciendo ejercicio<\/a>, o en uno m\u00e1s <a href=\"https:\/\/sashacarrion.com\/hypnosis\/stop-smoking-cessation-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">cigarrillo<\/a>, o nos impide tener \u00e9xito en el trabajo.<\/p>\n<p>Esa voz, esa excusa, es natural: es la defensa autom\u00e1tica de la mente contra cualquier cosa que pueda desafiarnos o hacernos sentir <a href=\"https:\/\/sashacarrion.com\/hypnosis\/self-esteem-building-confidence\/\" target=\"_blank\" rel=\"noopener noreferrer\">nervioso o asustado<\/a>.<\/p>\n<p>Est\u00e1 bien, incluso saludable, escuchar esas excusas y reconocerlas por lo que son. lo que debemos\u00a0<em>no<\/em> hacer, sin embargo, es creerles.<\/p>\n<p>\u00bfNecesitas ayuda? <a href=\"https:\/\/sashacarrion.com\/phone-sessions\/\" target=\"_blank\" rel=\"noopener noreferrer\">llamar a sasha<\/a> \u00a1hoy dia!<\/p>","protected":false},"excerpt":{"rendered":"<p>Las excusas son la defensa autom\u00e1tica de la mente contra cualquier cosa que pueda desafiarnos o hacernos sentir nerviosos o temerosos. Simplemente no te quedes atascado crey\u00e9ndolos.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1058],"tags":[303,4218,3393,344,5393,343],"class_list":["post-7669","post","type-post","status-publish","format-standard","hentry","category-sashas-success-strategies","tag-affirmations-2","tag-afirmaciones","tag-confianza","tag-confidence","tag-excusas","tag-excuses"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/7669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=7669"}],"version-history":[{"count":2,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/7669\/revisions"}],"predecessor-version":[{"id":29067,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/7669\/revisions\/29067"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=7669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=7669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=7669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}