{"id":8034,"date":"2015-01-10T12:20:41","date_gmt":"2015-01-10T20:20:41","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=8034"},"modified":"2022-06-16T15:58:24","modified_gmt":"2022-06-16T22:58:24","slug":"affirmation-its-possible-to-change-your-routines","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2015\/01\/10\/affirmation-its-possible-to-change-your-routines\/","title":{"rendered":"Afirmaci\u00f3n: Es Posible Cambiar las Rutinas"},"content":{"rendered":"<table>\n<tbody>\n<tr>\n<td><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-8035\" src=\"http:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES.jpg\" alt=\"Change affirmation\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES.jpg 900w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-510x340.jpg 510w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-300x200.jpg 300w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-768x512.jpg 768w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-18x12.jpg 18w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-500x333.jpg 500w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-50x33.jpg 50w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-100x67.jpg 100w, https:\/\/www.sashacarrion.com\/wp-content\/uploads\/2022\/06\/SCH-001-44-Change-affirmation_ES-600x400.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Es posible cambiar las rutinas. Somos criaturas de h\u00e1bito y a\u00fan cuando esas rutinas familiares no nos hacen felices, saludables o exitosos seguimos repitiendolas, a pesar de que podemos cambiarlas.<\/p>\n<p>Tal vez una de tus resoluciones de a\u00f1o nuevo sea <a href=\"https:\/\/sashacarrion.com\/hypnosis\/stop-smoking-cessation-program\/\" target=\"_blank\" rel=\"noopener noreferrer\">deja de fumar<\/a> o para <a href=\"https:\/\/sashacarrion.com\/hypnosis\/sugar-addiction-cravings\/\" target=\"_blank\" rel=\"noopener noreferrer\">reducir los dulces<\/a>. Debido a que estos h\u00e1bitos est\u00e1n tan arraigados en nuestras mentes subconscientes, son dif\u00edciles de cambiar usando pura fuerza de voluntad. <a href=\"https:\/\/sashacarrion.com\/hypnosis-facts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hipnosis<\/a>, sin embargo, le permite acceder a su subconsciente y crear cambios positivos y duraderos.<\/p>\n<p>Tambi\u00e9n puedes creer que tu h\u00e1bito es parte de tu vida hasta el punto de creer que ese h\u00e1bito es lo que te define, pero eso no es cierto porque sabes que eres mucho m\u00e1s que eso. No te dejes clasificar y si crees que no puedes hacerlo por tu cuenta, busca ayuda en tu familia, amigos o en un experto. Como Hipnoterapeuta con muchos a\u00f1os de experiencia te puedo decir que la Hipnosis ya que la Hipnoterapia es muy efectiva para reemplazar malos h\u00e1bitos por buenos o simplemente para abandonar una rutina que no te hace feliz. Puedo decirte que es posible hacerlo sin importar c\u00f3mo haya sido ese h\u00e1bito contigo. Lo s\u00e9 porque lo he visto muchas veces en mis clientes y pudieron cambiar sus rutinas.<\/p>\n<p><a href=\"https:\/\/sashacarrion.com\/phone-sessions\/\" target=\"_blank\" rel=\"noopener noreferrer\">Llama a Sasha hoy<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Incluso cuando las rutinas familiares no nos hacen felices, saludables o exitosos, continuamos haci\u00e9ndolas, pero es posible cambiarlas.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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