{"id":8692,"date":"2015-08-14T17:18:57","date_gmt":"2015-08-15T00:18:57","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=8692"},"modified":"2022-06-16T12:41:00","modified_gmt":"2022-06-16T19:41:00","slug":"being-in-the-zone-the-athletic-mindset","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2015\/08\/14\/being-in-the-zone-the-athletic-mindset\/","title":{"rendered":"En La Zona: Rendimiento Atletico"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"En La Zona: Rendimiento Atl\u00e9tico\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Lnfb48J8HDA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<\/p>\n<p>El estado mental de un atleta es el componente m\u00e1s importante para darle a una persona la capacidad de alcanzar y superar sus objetivos atl\u00e9ticos. Es lo que separa a los profesionales, que dominan su atletismo, de los aficionados. Cuando dominas tu mente, eres capaz de dominar el juego. Mira c\u00f3mo Sasha habla con Brandon Boozari sobre la mentalidad que lo ayuda a dominar las anillas de gimnasia. Al ver a Brandon moverse, nunca sabr\u00edas que esto es algo nuevo para \u00e9l. Obviamente ha invertido el tiempo y la energ\u00eda necesarios para moverse de la forma en que lo hace.<\/p>\n<p>Los dos hablan sobre el concepto de &quot;Estar en la zona&quot;, donde puedes hacer autom\u00e1ticamente exactamente lo que quer\u00edas hacer sin siquiera tener que pensar en ello. Simplemente sucede de forma natural e instintiva.<\/p>\n<p>Mantente conectado @<br \/>\nhttp:\/\/www.facebook.com\/SashaCarrionHypnosis<br \/>\nhttp:\/\/www.facebook.com\/SashaCarrionHypnotist<br \/>\n<iframe title=\"Sasha Carri\u00f3n\" src=\"https:\/\/assets.pinterest.com\/ext\/embed.html?grid=HypnosisCoach&#038;src=oembed\" height=\"900\" width=\"450\" frameborder=\"0\" scrolling=\"no\" ><\/iframe><br \/>\n<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/SashaCarrion?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">Tweets de SashaCarrion<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\nhttp:\/\/instagram.com\/SashaCarrion<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; An athlete&#8217;s mental mindset is the biggest component in giving a person the ability to achieve and surpass their athletic goals. It&#8217;s what separates the pros, who master their athleticism from amateurs. \u00a0When you master your mind, you are able to master the game. Watch as Sasha talks to Brandon Boozari about the mental [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,506,497],"tags":[507,509,512,510,508,511],"class_list":["post-8692","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-sports-and-athletics","category-the-success-mindset","tag-athletic-mindset-mastery","tag-being-in-the-zone","tag-being-in-the-zone-sports","tag-flow-sate-in-athletics","tag-sports-mental-training","tag-sports-psychology"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/8692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=8692"}],"version-history":[{"count":2,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/8692\/revisions"}],"predecessor-version":[{"id":28806,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/8692\/revisions\/28806"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=8692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=8692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=8692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}