{"id":9819,"date":"2015-10-17T11:35:05","date_gmt":"2015-10-17T18:35:05","guid":{"rendered":"https:\/\/sashacarrion.com\/?p=9819"},"modified":"2022-06-16T09:54:03","modified_gmt":"2022-06-16T16:54:03","slug":"loving-yourself","status":"publish","type":"post","link":"https:\/\/www.sashacarrion.com\/es\/2015\/10\/17\/loving-yourself\/","title":{"rendered":"Las 7 Formas en que Amarte a Ti Mismo Te Beneficia"},"content":{"rendered":"<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Las Diferentes Formas En Las Que Quererte A Ti Mismo Te Beneficia\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kyLDzDhrdTY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\n<p>&nbsp;<\/p>\n<p>\u00bfDe verdad te amas a ti mismo? Despu\u00e9s de hablar con miles de personas en un entorno terap\u00e9utico, me he dado cuenta de que los problemas de muchas personas se derivan de la falta de autovaloraci\u00f3n, autoestima y autoaprobaci\u00f3n. Si no te est\u00e1s dando amor y respeto aut\u00e9nticos y no te est\u00e1s dando espacio para cometer errores y crecer, entonces tus relaciones con los dem\u00e1s siempre ser\u00e1n limitadas.<\/p>\n<p>Aqu\u00ed hay algunos pensamientos sobre c\u00f3mo amarse a s\u00ed mismo puede ser beneficioso: La confianza y la positividad lo mantienen sinti\u00e9ndose \u00edntegro y completo; No est\u00e1s buscando la aprobaci\u00f3n de nadie cuando tienes la tuya. Cuando tienes confianza, te liberas de la enorme carga de complacer a los dem\u00e1s.<\/p>\n<h3>Aqu\u00ed hay algunos pensamientos sobre c\u00f3mo amarse a s\u00ed mismo puede ser beneficioso:<\/h3>\n<p>7. La confianza y la positividad te mantienen sinti\u00e9ndote pleno y completo; No est\u00e1s buscando la aprobaci\u00f3n de nadie cuando tienes la tuya. Cuando tienes confianza, te liberas de la enorme carga de complacer a los dem\u00e1s.<\/p>\n<p>6. Cuando te amas a ti mismo, es m\u00e1s f\u00e1cil ense\u00f1ar a los dem\u00e1s c\u00f3mo quieres que te traten, asegur\u00e1ndote de que eres respetado y que tus relaciones son el tipo de relaciones que quieres tener.<\/p>\n<p>5. Cuando est\u00e1s conectado a tierra y centrado, te resulta f\u00e1cil decir que no cuando lo necesitas. Esto incluye distanciarse de las personas negativas y manipuladoras.<\/p>\n<p>4. Ya no te tomas las cosas como algo personal. No lo personalizar\u00e1s cuando alguien sea un imb\u00e9cil contigo y no te demorar\u00e1s en las palabras o comportamientos negativos de otras personas. Tomar las cosas personalmente solo te hace perder el tiempo, el de nadie m\u00e1s.<\/p>\n<p>3. Descubrir\u00e1 que atrae a personas en la misma longitud de onda que usted y que sus relaciones son mucho m\u00e1s fluidas. Y si sabes algo sobre la ley de la atracci\u00f3n, cuanto m\u00e1s amor te des, m\u00e1s amor te llegar\u00e1.<\/p>\n<p>2. No te sentir\u00e1s desesperado cuando est\u00e9s soltero, porque sabes que nunca est\u00e1s solo. te tienes a ti No importa si est\u00e1s en una relaci\u00f3n o no, porque siempre tienes la llave de tu propia felicidad.<\/p>\n<p>1. Te sentir\u00e1s digno de amor porque tienes tu propio amor propio.<\/p>\n<p>Con amor,<\/p>\n<p>Sasha<\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u00bfRealmente te amas a ti mismo?  Despu\u00e9s de hablar con miles de personas en un entorno terap\u00e9utico, me di cuenta de que los problemas de muchas personas surgen de la falta de aprecio, autoestima y aprobaci\u00f3n de uno mismo. Si no te brindas amor y respeto aut\u00e9nticos y no te permites espacio para cometer errores y crecer, entonces tus relaciones [\u2026]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,549,33,41],"tags":[469,4752,5219,3392,5220,5221,5222,4936,5223,5224,568,468,566,569,567,565,562,563,570,5225,564,3357],"class_list":["post-9819","post","type-post","status-publish","format-standard","hentry","category-hypnosis","category-love","category-motivation","category-self-confidence-self-esteem","tag-accept-yourself","tag-amarse-a-si-mismo","tag-amarte-a-ti-mismo","tag-amor-propio","tag-aprende-a-quererte-a-ti-misma","tag-como-quererme-mas","tag-como-quererte-a-ti-mismo","tag-consejos-para-sentirse-bien","tag-hazte-feliz-a-ti-mismo","tag-hazte-feliz-por-ti-mismo","tag-inspirational-quotes-loving-yourself","tag-love-yourself","tag-love-yourself-and-be-confident","tag-love-yourself-first","tag-love-yourself-quotes","tag-love-yourself-unconditonally","tag-loving-ourselves","tag-make-yourself-happy","tag-power-of-self-respect","tag-quierete-de-verdad","tag-self-respect","tag-valorate"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/9819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/comments?post=9819"}],"version-history":[{"count":2,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/9819\/revisions"}],"predecessor-version":[{"id":28770,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/posts\/9819\/revisions\/28770"}],"wp:attachment":[{"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/media?parent=9819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/categories?post=9819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sashacarrion.com\/es\/wp-json\/wp\/v2\/tags?post=9819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}