You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless times, I could see and pick up on their energy and power yet they couldn’t. Many times, it’s been because they were still living based on the negative words of […]
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE Read More »
Are You Your Own Best Friend? Are you looking for your basic emotional needs to be met by something or somebody else? I ask because I see this on a regular basis. So for example, I would say that about half of the smokers that I’ve now hypnotized in my career are people who see cigarettes as
Are You Your Own Best Friend? Read More »
Why You MUST Love and Accept Yourself Do you love and accept yourself? I ask because doing so is crucial role in your ability to be happy. Here are just a few of the real life positive effects that practicing these habits can have in your day-to-day life. 1. A good self-esteem can make
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Total Self-Acceptance: Be Proud of Who You Are. Hey guys, it’s Sasha and today is the first day of the Day of the Dead celebrations that are going on in Mexico. I don’t think I’ve ever shared this with you guys before but I am half Mexican half Puerto Rican and I grew up
Total Self-Acceptance: Be Proud of Who You Are Read More »
It’s time to take good loving care of yourself. The promise to take good loving care of oneself is probably one of the most sacred promises that one can make to him or herself. It’s ironically also very much overlooked as people tend to spend much of their mental energy on making sure that
It’s Time to Take Good Loving Care of Yourself Read More »
Change your self perception. How you perceive yourself is one of the best indicators of how you will live your life and whether you will reach your goals or not. You can either have a powerful positive self-perception that promotes your happiness and success or have one that limits you. In the later, I have
Change Your Self Perception. How You Perceive Yourself Makes a World of a Difference. Read More »
Combat stress and anxiety with feelings that allow you to stay calm. Keeping calm is the best way to counteract stress, discomfort, anxiety, anger and depression. You can be into a state of calm when you are so overwhelmed by following this steps #sashatips Begin your morning with a peaceful mind: Wake up at an
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Do you find that your inner talk has been so negative for so long that you got use to it and because of it, never challenge it? People often accept that the analysis and subsequent conclusions that their minds come to as logical. In reality, it can be far from it. Realize that our
Where Does Your Negative Thinking Come From? Read More »
Do you truly love yourself? After talking with thousands of people in a therapeutic setting, I’ve realized that many people’s problems stem from a lack of self appreciation, self esteem and self approval. If you’re not giving yourself authentic love and respect and allowing yourself room to make mistakes and grow, then your relationships
The 7 Ways That Loving Yourself Benefits You Read More »
Normally, you learn how you are going to feel about yourself from your parents, by the adults around you, but not everybody is born to functional positive parents. Not everybody could count on the people who should have been there, who should have been the parents. That’s why I always say that the playing
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