Coaching

What Does One Do When So Much Needs To Get Figured Out?

You’ve probably gone through so much within the last few months and are probably having to deal with situations that you never saw coming. So what does one do when so much needs to get figured out? You focus on the most important things first and foremost. There will be times when you don’t have

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It’s Time to Start Thinking About the Goals We Want to Accomplish

So much of our lives had been put on pause for so long. It’s like we went into hibernation. Spring is drawing closer and in the same way that plants wake up, grow and bloom, it’s time to start thinking about the goals we want to accomplish. Set your intent for this month by thinking

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Highly Successful People With Low Self-Esteem

  Highly Successful People With Low Self-Esteem Are you a successful person suffering from functional low-esteem? In the same way that an alcoholic can be a functional alcoholic who meets all of their obligations, there are many people out there who are able to function at a high level, regardless of their low self-esteem. A

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Advice For When Things Don’t Go As Planned

  Advice For When Things Don’t Go As Planned You’ve probably heard the John Lennon saying, “Life is what happens to you while you’re busy making other plans.”  That statement can apply to both your professional and personal life. You can have the best set of plans and have a strong sense of exactly how

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An Exercise in the Difference Between Positive and Negative Self-Talk

  An Exercise in the Difference Between Positive and Negative Self-Talk I want to take a moment to show you the difference between negative and positive self-talk. This won’t take long. Do not drive or operate any form of machinery while doing this. Do this if you are able to focus and are open to

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Kyra Santoro: the truth about hypnotherapy with Sasha Carrion

  Kyra Santoro: the truth about hypnotherapy with Sasha Carrion Watch as Kyra Santoro goes over her 1st time being hypnotized. Before this, Kyra had never done hypnotherapy before. A friend who knew that Kyra had been going through a tough time gifted her a hypnotherapy session with me. Much to Kyra’s amazement, the session

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