Are You Your Worst Enemy? Are you so self-critical that sometimes it’s like you’re your own worst enemy? If so, I have a great little life lesson for you, courtesy of my three-year-old. Imagine that we’re in the kitchen and I asked him to mix some ingredients with a whisk. He gets on his […]
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This Week Motivational Challenge: Focus On The Small Stuff It is so easy to focus on our big picture goals and forget about the day-to-day stuff that really adds up, that makes a big difference in the grand scheme of things so this week I challenge you to find three areas in your life where you can really focus on
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I Am a Doer – A Positive Affirmation For Success Consider that what you do or don’t do is much more important than what you say. It’s easy to say that you are going to do something but it’s another to follow through by taking goal focused action. We all have different terms that
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A 1 Minute Pep Talk For Overcoming Adversity I can guarantee that at some point in your life, it’s going to feel as though everything and everybody is against you because nothing is going right in your life. As though there is this big conspiracy against you. In moments like these, it’s important that
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Keep your head up and keep moving forward: Instead of looking backwards, keep your head up and keep moving forward
Keep Your Head Up and Keep Moving Forward Read More »
Thank you to our clients who have made our office what it is.
Thank You to Our Clients Read More »
Self-compassion Makes You Free. Did you notice that he mentions self-compassion? Replace being self-critical of yourself with a dosage of self-compassion and you will be in a much better emotional state.
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Love Does Not Hurt.If somebody doesn’t feel lucky to have you, they aren’t deserving of your time and attention.
Love Does Not Hurt Read More »
Dare to Make Things Happen. To make something new and better happen, we must think differently.
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Don’t Allow Anybody to Hurt You. If somebody has ever really hurt you, it’s important that you understand this otherwise the injustice of it all can drive you crazy.
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How do you tend to see the people and things around you? Keep in mind this quote by the great writer Anais Nin: “We Don’t See Things As They Are, We See Them As We Are.” Anais Nin
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Decide, Commit and Start Now!. There is power in starting deciding that you are going to come through for yourself and starting now!. About Sasha Carrion: Sasha is a Certified Hypnotherapist / Life Coach residing in Los Angeles, CA. Her reason for deciding to work in the self-help and personal Development world was a very
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