Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going to see it but if anything, I’m doing it for me. I just feel better when I know that my smile is the kind of smile that shines bright. I also do my best to […]
What Can You Do To Feel Better? Read More »
One of the things that I love about having a kid is that it gives you another opportunity to be a kid ? yourself. I myself had a crappy childhood which is why doing fun stuff with Kai makes me particularly ?. Here we are hanging out in Big Bear ?.
One of the Things That I Love About Having a Kid is… Read More »
Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what we might be doing to ourselves. So for example, if you are constantly bashing yourself with negative self-talk or are constantly reliving the anger and hurt from some traumatic event, on some level, it’s like
Your Every Day Mental Habits Are Controlling Your Life Read More »
I often hear clients tell me that for many years, they’ve preferred to think negatively so as to not to be disappointed when things didn’t go the way they would have wanted them to. Especially when you’ve been disappointed badly in the past, it makes sense that you not want to experience that again. Trauma
Negative Thinking NEVER Helped Anybody Read More »
A common mistake everybody makes at some point in their life is thinking or living like their happiness depends on somebody else. It’s an issue that often comes up in relationships and can even ruin them. Your goal is to be happy no matter what, regardless of anything or anybody. That means that nobody else
Nobody Else is Responsible for You Except You Read More »
Little Teddy is here to remind you to enjoy the simplest of things. Things don’t have to be amazing and off the charts for you to enjoy your life. The more you focus on enjoying what is, the happier you will be. What I’ve just shared is so simple yet so crucial for our
Enjoy The Simplest of Things… Read More »
Human connection is about to take a whole new meaning for all of us. This time frame really puts into perspective the importance of our bonds. Imagine what it’s going to be like to hug and spend time with your loved ones? It’s going to be amazing! Don’t have that many right-knit friends? Then it’ll
Human Connection is About to Take a Whole New Meaning for All of Us Read More »
Step Into Your Purpose: Step Into Your Destiny Are you tuned into your purpose and destiny? Welcome! Today I want to tell you a story that I have never shared and it has to do with destiny. I honestly feel that every person has a destiny. There are certain things that you have come
Step Into Your Purpose: Step Into Your Destiny Read More »
Spring Cleaning of Toxic People Are you somebody who has done everything to heal, growth and evolve? And maybe you are starting to notice things around you that you hadn’t notice before. That starts to happen because the more you growth and you open your consciousness, what starts to happen is that you become
Spring Cleaning of Toxic People Read More »
Fear: Is playing it safe holding you back? Too many times people don’t get important things done because they are too busy playing it safe. The problem is that playing it safe is never rewarding. It just keeps you in a state of homeostasis, where everything stays the same. That’s the worst thing you
Fear: Is playing it safe holding you back? Read More »
The dangers of comparing yourself to others Unless you are doing it for the purpose of motivating yourself, you have to absolutely stop comparing yourself with other people. It’s hands down one the fastest ways to feel miserable because you end up feeling critical of who you are and what you have. When you
The Dangers of Comparing Yourself to Others Read More »
Español