Helps You Get Rid of Anxiety Eating There is a strong connection between negative feelings and the desire to overeat and/or eat junk foods. This is what we call emotional eating. When this happens, you’re not eating because you are hungry but because your mind is looking to placate and pacify the feelings that you […]
Here Are The 5 Ways That Hypnosis Can Help You to Lose Weight Read More »
Here’s the truth about hypnosis for weight loss. It isn’t like smoking cessation. where a person can put down a cigarette and never smoke again. With anything having to do with eating, you have at least a few opportunities in a day to either get it right or wrong. Weight loss is somewhat complex
The Truth About Hypnosis for Weight Loss Read More »
Did you know that the average diet lasts somewhere between 15 and 19 days. Why? Because your average person is trying to make changes from will power. Will power is just a short burst of mental energy. It only lasts for so long and once it’s gone, it’s gone… That is until the next
Explaining Why Willpower is Not Enough for Sustainable Weight Loss Read More »
Español