anxiety hypnosis los angeles

Stopping anxiety-related panic attacks with Hypnosis

Leave a Comment / Anxiety & Depression, Hypnosis / Sasha Carrion

Your heart is pounding and you feel as if there is a ten ton boulder sitting on your chest, preventing your lungs from expanding. You feel like you can’t get enough air to breathe. Sweat breaks out all over your body and you feel sick to your stomach. Something is very wrong but you don’t know […]

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Self-hypnosis to battle 21st century challenges: Stress, anxiety and depression

Leave a Comment / Anxiety & Depression / Sasha Carrion

It is important to maintain control of one’s mind during stress-inducing events because if a person is exposed to a period of prolonged stress, chances are good he or she will eventually become anxious or depressed.

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