Things To Stop Doing When You are Looking to Improve Your Mental Health
I want to take a moment to go over a list of things that you should stop doing when you …
Things To Stop Doing When You are Looking to Improve Your Mental Health More
Anxiety & Depression
Hypnosis articles on anxiety and depression by Los Angeles Hypnotherapist Sasha Carrion. Hypnotherapy can help you.
May be THIS the Source of Your Insomnia?
If you are doing this nightly, it may be the source of your #insomnia. Here is a little #coaching tip that will …
The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen
You’ve probably heard me say before that hands down, my top request is anxiety. Even before the coronavirus hit, people …
The Majority of All Negative and Scary Stuff That You Think Of, Will Never Happen More
Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well?
Imagine having a cozy Mental Mantras blanket on you and being able to choose from either a mind audio training …
Do You Need to Boost Your Self-Confidence, Get Rid of Anxiety or Just Sleep Well? More
Hypnotherapist Happiness is…
Usually it’s parents who search me out for their kids but in this case, my client was so impressed …
I’m Ready! My Time is NOW
It’s so easy to think that thinking of making change is enough. The truth is that it’s not enough. It’s …
What does hypnosis feel like? (Video)
I’ve heard many clients refer to hypnosis as a mental massage. For some people, it’s so blissfully relaxing that …
What Does One Do When So Much Needs To Get Figured Out?
You’ve probably gone through so much within the last few months and are probably having to deal with situations that …
What Does One Do When So Much Needs To Get Figured Out? More
How To Survive When Bad Things Keep Happening
We decided to use an animation filter on this one. 🙂 There are times when the old saying, “When it …
Your Every Day Mental Habits Are Controlling Your Life
Sometimes, we get so use to thinking the same stuff over and over that we stop to even question what …
Process this: The Reality is That No One Knows Everything.
I’ve found that a lot of people really miss out on moments like these because they are too busy being …
Process this: The Reality is That No One Knows Everything. More
Negative Thinking NEVER Helped Anybody
I often hear clients tell me that for many years, they’ve preferred to think negatively so as to not to …