Reasons to Follow Through Why is it important that you follow through with what you say you are going …
Being Healthy and Making Healthy Food Choices Matters. It impacts you in every way.
To Be Happy. This is the way to be happy after having experienced trauma.
Learn From All Your Experiences. Even from the toughest experience, some good can come.
Learn From Your Mistakes. Do you have the courage to get past failures and mistakes?.
Self love Is Self care.