People often tend to focus on big goals, many which are hard to reach only because their basic habits don’t line up with them reaching their goals. So for example, let’s say you want to be more productive and efficient. There is less chance of that happening if you stay up late at night and […]
The Smallest Changes in your Habits Can Make HUGE Differences in Your Life Read More »
My grandmother used to always say that what started well and did well. For that reason, I want to give you a few tips that will help you have a productive and successful week. They are simple yet effective.
Tips For Having a Successful and Productive Week Read More »
Thank you to @losangelesentrepreneurs magazine for featuring me in their February issue!!! If you would have ever told me that my own road to trauma recovery and self-healing would have brought me this far, I would have never believed it. Yet here we are… healer and entrepreneur!
Thank You to Los Angeles Entrepreneurs Magazine! Read More »
I was talking to a client who had suffered through a lot of childhood trauma. As we talked, he mentioned how he felt he couldn’t possibly heal himself or even put behind what he had experienced. I could see that he saw himself as the messed up product of all of those experiences. I explained
Regardless of The Past, You Are Powerful Read More »
Knowing what you want isn’t enough. You could easily find that you are still wanting when you could be growing and on your way to a whole new reality. Doing nothing can often lead to anxiety and depression. It can be detrimental to your emotional well-being and confidence. So don’t wait any longer. If you
Knowing What You Want Isn’t Enough Read More »
You don’t see me put up pictures that are a little on the sexy side very often but today, I thought, what the heck! It doesn’t take from the fact that I’m a healing professional who is super committed to helping people. Plus, the way I see it, being sexy is just one component of
The More We Accept Ourselves, The More We Accept Others For Who They Are Read More »
Here’s my list: Never stop self-care, never stop talking to yourself positively and never stop believing yourself How about you? What comes to you?
What 3 Things Do You Recommend That People Never Stop Doing? Read More »
You’ve probably gone through so much within the last few months and are probably having to deal with situations that you never saw coming. So what does one do when so much needs to get figured out? You focus on the most important things first and foremost. There will be times when you don’t have
What Does One Do When So Much Needs To Get Figured Out? Read More »
You can’t imagine how many times I’ve had people coming in asking me to help them believe in themselves and have a high self-confidence. Countless times, I could see and pick up on their energy and power yet they couldn’t. Many times, it’s been because they were still living based on the negative words of
Give Yourself Permission To See All Of What You Already Are… IT WILL CHANGE YOUR LIFE Read More »
Here’s a secret: A lot of the time, I wear lipstick underneath my mask. Yes, I know that nobody’s going to see it but if anything, I’m doing it for me. I just feel better when I know that my smile is the kind of smile that shines bright. I also do my best to
What Can You Do To Feel Better? Read More »
We decided to use an animation filter on this one. 🙂 There are times when the old saying, “When it rains it pours,” really does feel very real because you’re having to deal with multiple difficult situations. At times it feels like a domino effect because one bad situation causes another area of your life
How To Survive When Bad Things Keep Happening Read More »
I’ll be happy when. . . I have a significant other I weigh 15 lbs less I reach a particular career goal Sound familiar? This is the stuff that I regularly hear. Our minds are good at creating parameters that only box us in. Instead of doing that to yourself, choose to be happy right
Things Don’t Have To Be Perfect For You To Be Happy & Confident Read More »
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