True Happiness ≠ Food
True Happiness ≠ Food. “Real happiness doesn’t come from something you eat or drink. It’s something you create by honoring yourself.” Sasha Carrion
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Be In Control Of What You Eat and Not Vice Versa
Be In Control Of What You Eat and Not Vice Versa. While I am the author of a weight loss program one of the things that you’ll find out about me is that I’m not big on depriving myself and I don’t teach that to anybody either. I’ll give you a good example. The
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Is Hypnotic eating making you fat?
Do you tend to eat your lunch in front of a computer screen or maybe in front of your TV in the evenings when you are unwinding for the night? If you answered yes to one or two of those then you may be one of the millions of people that are packing on
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